13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Andreas HARMS (#627)
Finished
GUN TIME:  10:28:05
Place
128  OF 1404
Male
116  OF 1186
35-39
36  OF 286

Swim 01:05:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:13 00:31:13 276 251 72 3.65 / 16:26 11:01:15
Swim 00:34:18 01:05:33 321 292 77 3.47 / 17:15 10:35:35

T1 00:05:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:21 01:10:55 395 347 92 - / - 01:27:37

Cycle 05:16:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:36 01:55:33 155 148 41 32.27 / 01:51 12:18:55
Cycle 60k 00:57:50 02:53:25 144 136 40 35.12 / 01:42 12:16:47
Cycle 94k 00:45:10 03:38:37 140 134 40 34.12 / 01:45 13:58:39
Cycle 120k 00:59:29 04:38:07 101 98 22 34.75 / 01:43 10:38:09
Cycle 154k 00:46:58 05:25:07 160 150 38 33.99 / 01:45 10:35:09
Cycle 179.8k 01:02:00 06:27:09 106 102 26 34.11 / 01:45 00:10:31
Cycle 00:00:28 06:27:39 120 115 29 34.1 / 01:45 21:57:41

T2 00:02:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:44 06:30:24 108 97 29 - / - 10:43:46

Run 03:57:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:12 06:49:38 201 188 53 12.49 / 04:48 23:16:20
Run 6k 00:09:06 06:58:46 157 150 41 12.7 / 04:43 05:45:28
Run 12k 00:33:28 07:32:15 196 178 44 11.64 / 05:09 07:18:57
Run 14k 00:10:15 07:42:31 222 197 56 11.65 / 05:08 02:25:53
Run 18k 00:23:26 08:05:59 295 255 66 11.3 / 05:18 02:09:21
Run 20k 00:10:47 08:16:47 256 228 63 11.28 / 05:19 04:00:09
Run 26k 00:38:46 08:55:35 302 257 72 10.74 / 05:34 03:38:57
Run 28k 00:11:06 09:06:43 211 188 52 10.74 / 05:34 04:23:25
Run 32k 00:24:11 09:30:55 194 163 42 10.63 / 05:38 08:07:37
Run 34k 00:11:37 09:42:34 331 282 78 10.61 / 05:39 18:15:56
Run 40k 00:35:40 10:18:15 139 119 38 10.53 / 05:41 19:04:57
Run 42k 00:09:01 10:27:18 39 37 9 10.63 / 05:38 23:20:40
Run 00:00:44 10:28:04 186 165 49 10.65 / 05:37 21:24:46