Ironman South Africa (2008)
Anella CONRADIE (#638)
Finished
GUN TIME:
15:52:34
Place
1373
OF
1404
Female
210
OF
218
35-39
38
OF
38
Swim 01:35:41 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:46:13 | 00:46:13 | 1363 | 202 | 36 | 2.46 / 24:19 | 19:29:35 |
Swim | 00:49:26 | 01:35:41 | 1350 | 200 | 36 | 2.38 / 25:10 | 07:32:23 |
T1 00:20:30 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:20:30 | 01:56:13 | 1411 | 218 | 37 | - / - | 16:32:55 |
Cycle 07:37:38 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:03:52 | 03:00:06 | 1373 | 203 | 37 | 22.54 / 02:39 | 00:23:28 |
Cycle 60k | 01:21:09 | 04:21:17 | 1382 | 209 | 37 | 24.81 / 02:25 | 00:34:39 |
Cycle 94k | 01:05:12 | 05:26:30 | 1364 | 200 | 35 | 23.96 / 02:30 | 21:33:12 |
Cycle 120k | 01:27:36 | 06:54:08 | 1365 | 199 | 36 | 24.16 / 02:28 | 21:10:50 |
Cycle 154k | 01:03:53 | 07:58:02 | 1302 | 188 | 34 | 23.87 / 02:30 | 10:11:24 |
Cycle 179.8k | 01:34:47 | 09:32:51 | 1384 | 210 | 38 | 23.62 / 02:32 | 20:02:53 |
Cycle | 00:00:59 | 09:33:52 | 1384 | 205 | 37 | 23.59 / 02:32 | 21:40:34 |
T2 00:15:44 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:44 | 09:49:37 | 1379 | 212 | 37 | - / - | 15:49:39 |
Run 06:02:55 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:32 | 10:15:11 | 1083 | 143 | 31 | 9.39 / 06:23 | 14:48:33 |
Run 6k | 00:12:00 | 10:27:12 | 987 | 127 | 25 | 9.58 / 06:15 | 02:23:54 |
Run 12k | 00:52:20 | 11:19:33 | 1295 | 202 | 37 | 8 / 07:29 | 09:59:35 |
Run 14k | 00:14:06 | 11:33:41 | 1143 | 182 | 33 | 8.07 / 07:25 | 20:30:23 |
Run 18k | 00:34:28 | 12:08:10 | 1255 | 204 | 37 | 7.79 / 07:41 | 07:21:32 |
Run 20k | 00:16:50 | 12:25:01 | 1317 | 205 | 37 | 7.72 / 07:46 | 10:35:03 |
Run 26k | 00:56:43 | 13:21:45 | 1260 | 196 | 35 | 7.35 / 08:09 | 09:51:47 |
Run 28k | 00:19:20 | 13:41:07 | 1360 | 213 | 37 | 7.25 / 08:16 | 12:41:09 |
Run 32k | 00:37:14 | 14:18:22 | 1250 | 196 | 35 | 7.14 / 08:23 | 15:31:44 |
Run 34k | 00:19:51 | 14:38:14 | 1357 | 208 | 38 | 7.06 / 08:29 | 06:44:56 |
Run 40k | 01:01:54 | 15:40:10 | 1288 | 202 | 35 | 6.84 / 08:45 | 11:50:12 |
Run 42k | 00:11:22 | 15:51:33 | 441 | 60 | 10 | 6.96 / 08:37 | 16:41:35 |
Run | 00:00:59 | 15:52:33 | 1269 | 199 | 37 | 6.97 / 08:35 | 17:19:15 |
Social Share