Ironman South Africa (2008)
Arnin VENTER (#644)
Finished
GUN TIME:
11:19:28
Place
330
OF
1404
Male
299
OF
1186
35-39
85
OF
286
Swim 01:15:17 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:08 | 00:36:08 | 789 | 710 | 177 | 3.15 / 19:01 | 00:02:50 |
Swim | 00:39:07 | 01:15:17 | 814 | 725 | 181 | 3.02 / 19:48 | 22:18:39 |
T1 00:15:00 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:00 | 01:30:18 | 1359 | 1160 | 285 | - / - | 13:00:20 |
Cycle 05:24:44 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:46:29 | 02:16:49 | 333 | 317 | 96 | 30.96 / 01:56 | 10:00:11 |
Cycle 60k | 00:56:48 | 03:13:39 | 99 | 96 | 24 | 34.84 / 01:43 | 06:10:21 |
Cycle 94k | 00:44:35 | 03:58:16 | 106 | 102 | 25 | 34.06 / 01:45 | 18:41:38 |
Cycle 120k | 01:03:31 | 05:01:49 | 322 | 305 | 88 | 34.04 / 01:45 | 02:15:11 |
Cycle 154k | 00:48:05 | 05:49:55 | 235 | 218 | 66 | 33.28 / 01:48 | 08:36:37 |
Cycle 179.8k | 01:04:20 | 06:54:16 | 181 | 170 | 50 | 33.3 / 01:48 | 08:17:38 |
Cycle | 00:00:46 | 06:55:04 | 187 | 175 | 50 | 33.25 / 01:48 | 05:45:06 |
T2 00:11:39 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:39 | 07:06:44 | 1287 | 1088 | 264 | - / - | 13:26:46 |
Run 04:12:41 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:58 | 07:27:43 | 466 | 420 | 101 | 11.44 / 05:14 | 01:24:25 |
Run 6k | 00:09:53 | 07:37:38 | 359 | 324 | 77 | 11.65 / 05:08 | 07:47:40 |
Run 12k | 00:33:40 | 08:11:19 | 208 | 190 | 49 | 11.14 / 05:22 | 09:38:01 |
Run 14k | 00:10:55 | 08:22:16 | 387 | 339 | 87 | 11.12 / 05:23 | 06:48:58 |
Run 18k | 00:23:18 | 08:45:35 | 284 | 247 | 64 | 10.92 / 05:29 | 13:48:57 |
Run 20k | 00:11:13 | 08:56:50 | 356 | 306 | 79 | 10.9 / 05:30 | 11:33:32 |
Run 26k | 00:37:05 | 09:33:56 | 204 | 176 | 53 | 10.59 / 05:39 | 13:37:18 |
Run 28k | 00:12:12 | 09:46:10 | 409 | 349 | 92 | 10.53 / 05:41 | 15:09:32 |
Run 32k | 00:26:05 | 10:12:17 | 372 | 311 | 84 | 10.34 / 05:47 | 06:25:39 |
Run 34k | 00:12:25 | 10:24:44 | 519 | 442 | 107 | 10.3 / 05:49 | 08:14:46 |
Run 40k | 00:42:39 | 11:07:24 | 535 | 460 | 119 | 9.97 / 06:00 | 15:57:26 |
Run 42k | 00:11:17 | 11:18:43 | 424 | 366 | 92 | 10 / 05:59 | 09:32:05 |
Run | 00:00:42 | 11:19:27 | 307 | 264 | 72 | 10.01 / 05:59 | 16:29:29 |
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