13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Barry UPTON (#652)
Finished
GUN TIME:  10:40:18
Place
158  OF 1404
Male
145  OF 1186
35-39
47  OF 286

Swim 01:12:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:10 00:36:10 790 711 178 3.15 / 19:02 13:19:32
Swim 00:36:08 01:12:19 652 594 148 3.15 / 19:02 06:15:41

T1 00:04:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:01 01:16:22 179 159 42 - / - 08:33:04

Cycle 05:13:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:45 02:01:08 168 160 46 32.16 / 01:51 01:37:50
Cycle 60k 00:58:54 03:00:04 208 198 67 34.72 / 01:43 16:43:26
Cycle 94k 00:44:36 03:44:41 108 104 27 33.98 / 01:45 09:41:23
Cycle 120k 00:58:30 04:43:12 76 75 15 34.81 / 01:43 09:53:14
Cycle 154k 00:45:15 05:28:29 73 71 11 34.27 / 01:45 07:28:31
Cycle 179.8k 01:00:58 06:29:28 78 75 14 34.45 / 01:44 11:26:10
Cycle 00:00:29 06:29:58 94 92 20 34.43 / 01:44 05:00:00

T2 00:04:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:20 06:34:20 384 330 94 - / - 10:44:22

Run 04:05:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:13 06:52:35 115 109 31 13.17 / 04:33 21:29:17
Run 6k 00:09:21 07:01:57 208 192 56 13.04 / 04:35 19:55:19
Run 12k 00:34:35 07:36:33 275 244 61 11.57 / 05:10 15:09:55
Run 14k 00:08:37 07:45:11 28 25 5 11.85 / 05:03 10:55:13
Run 18k 00:21:29 08:06:42 151 137 39 11.69 / 05:07 11:43:24
Run 20k 00:10:00 08:16:44 124 110 30 11.72 / 05:07 04:16:46
Run 26k 00:43:43 09:00:28 603 507 128 10.67 / 05:37 16:20:30
Run 28k 00:10:50 09:11:20 166 145 40 10.7 / 05:36 06:14:42
Run 32k 00:25:38 09:37:00 321 274 77 10.51 / 05:42 05:50:22
Run 34k 00:10:30 09:47:32 116 100 27 10.56 / 05:40 08:34:14
Run 40k 00:42:04 10:29:37 496 427 112 10.2 / 05:52 19:16:19
Run 42k 00:09:45 10:39:24 126 112 30 10.28 / 05:50 14:12:46
Run 00:00:51 10:40:17 237 210 64 10.29 / 05:49 04:03:39