Ironman South Africa (2008)
Blake SUMMERS (#654)
Finished
GUN TIME:
11:15:03
Place
310
OF
1404
Male
281
OF
1186
35-39
78
OF
286
Swim 01:07:55 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:48 | 00:31:48 | 333 | 302 | 80 | 3.58 / 16:44 | 20:08:30 |
Swim | 00:36:06 | 01:07:55 | 409 | 371 | 95 | 3.35 / 17:52 | 01:31:17 |
T1 00:04:42 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:42 | 01:12:39 | 276 | 243 | 65 | - / - | 04:59:21 |
Cycle 05:28:27 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:47:04 | 01:59:45 | 402 | 380 | 120 | 30.58 / 01:57 | 09:06:27 |
Cycle 60k | 00:58:20 | 02:58:06 | 177 | 168 | 53 | 34.14 / 01:45 | 10:44:48 |
Cycle 94k | 00:45:56 | 03:44:04 | 188 | 178 | 51 | 33.28 / 01:48 | 07:54:06 |
Cycle 120k | 01:02:55 | 04:47:01 | 292 | 275 | 80 | 33.59 / 01:47 | 13:43:43 |
Cycle 154k | 00:47:40 | 05:34:42 | 199 | 185 | 49 | 32.97 / 01:49 | 21:14:44 |
Cycle 179.8k | 01:05:54 | 06:40:38 | 259 | 242 | 77 | 32.89 / 01:49 | 18:24:00 |
Cycle | 00:00:28 | 06:41:08 | 220 | 207 | 61 | 32.88 / 01:49 | 00:54:30 |
T2 00:03:47 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:47 | 06:44:56 | 275 | 237 | 72 | - / - | 12:14:58 |
Run 04:30:04 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:22 | 07:06:20 | 519 | 466 | 112 | 11.22 / 05:20 | 14:13:02 |
Run 6k | 00:10:39 | 07:17:00 | 595 | 527 | 126 | 11.23 / 05:20 | 22:53:42 |
Run 12k | 00:37:32 | 07:54:33 | 513 | 447 | 110 | 10.34 / 05:48 | 01:21:15 |
Run 14k | 00:11:42 | 08:06:16 | 575 | 494 | 124 | 10.32 / 05:48 | 11:02:58 |
Run 18k | 00:24:27 | 08:30:45 | 401 | 340 | 86 | 10.2 / 05:52 | 06:20:47 |
Run 20k | 00:11:34 | 08:42:20 | 451 | 392 | 102 | 10.22 / 05:52 | 22:32:22 |
Run 26k | 00:41:43 | 09:24:04 | 466 | 391 | 95 | 9.8 / 06:07 | 18:57:26 |
Run 28k | 00:12:52 | 09:36:58 | 583 | 498 | 121 | 9.76 / 06:08 | 01:53:40 |
Run 32k | 00:27:15 | 10:04:14 | 489 | 410 | 108 | 9.63 / 06:13 | 17:37:36 |
Run 34k | 00:12:43 | 10:16:58 | 583 | 495 | 123 | 9.62 / 06:14 | 03:13:40 |
Run 40k | 00:43:05 | 11:00:05 | 556 | 478 | 123 | 9.4 / 06:22 | 10:00:07 |
Run 42k | 00:13:39 | 11:13:46 | 916 | 775 | 187 | 9.37 / 06:24 | 07:23:48 |
Run | 00:01:15 | 11:15:02 | 498 | 426 | 106 | 9.37 / 06:24 | 14:38:24 |
Social Share