13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Brendon SLABBERT (#656)
Finished
GUN TIME:  10:56:58
Place
229  OF 1404
Male
211  OF 1186
35-39
59  OF 286

Swim 01:10:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:04 00:34:04 512 467 118 3.34 / 17:56 13:44:06
Swim 00:36:09 01:10:15 518 473 119 3.24 / 18:29 09:33:37

T1 00:02:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:48 01:13:05 59 50 7 - / - 09:09:47

Cycle 05:24:45 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:46:35 01:59:41 340 324 98 30.9 / 01:56 14:09:43
Cycle 60k 00:58:37 02:58:20 188 179 61 34.2 / 01:45 04:41:42
Cycle 94k 00:46:27 03:44:48 218 203 55 33.22 / 01:48 03:11:30
Cycle 120k 01:00:33 04:45:23 150 142 37 33.91 / 01:46 11:22:05
Cycle 154k 00:48:02 05:33:27 230 213 63 33.18 / 01:48 05:43:29
Cycle 179.8k 01:03:59 06:37:28 168 158 46 33.25 / 01:48 11:07:30
Cycle 00:00:22 06:37:51 189 177 51 33.25 / 01:48 03:21:13

T2 00:02:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:00 06:39:52 24 22 6 - / - 07:16:34

Run 04:17:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:36 06:59:30 243 225 61 12.24 / 04:54 02:59:32
Run 6k 00:09:20 07:08:51 205 190 55 12.43 / 04:49 12:42:13
Run 12k 00:32:23 07:41:15 152 138 35 11.73 / 05:06 19:47:57
Run 14k 00:09:51 07:51:07 159 144 41 11.79 / 05:05 10:04:29
Run 18k 00:21:52 08:13:01 174 158 45 11.59 / 05:10 04:23:03
Run 20k 00:10:49 08:23:52 265 235 65 11.54 / 05:11 23:50:34
Run 26k 00:42:31 09:06:24 517 428 105 10.64 / 05:38 11:06:26
Run 28k 00:15:01 09:21:28 1020 868 205 10.39 / 05:46 16:21:28
Run 32k 00:27:06 09:48:34 476 400 105 10.17 / 05:53 19:08:36
Run 34k 00:12:26 10:01:01 522 445 110 10.14 / 05:54 04:54:23
Run 40k 00:41:43 10:42:46 474 405 107 9.88 / 06:04 18:52:48
Run 42k 00:13:05 10:55:53 811 693 164 9.84 / 06:05 20:49:15
Run 00:01:03 10:56:57 361 308 79 9.84 / 06:05 23:13:39