Ironman South Africa (2008)
Brenton ASHBY (#658)
Finished
GUN TIME:
11:23:42
Place
348
OF
1404
Male
314
OF
1186
35-39
90
OF
286
Swim 01:10:17 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:19 | 00:34:19 | 551 | 505 | 129 | 3.32 / 18:03 | 16:11:01 |
Swim | 00:35:57 | 01:10:17 | 522 | 477 | 121 | 3.24 / 18:29 | 20:50:19 |
T1 00:04:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:19 | 01:14:38 | 221 | 196 | 53 | - / - | 15:04:40 |
Cycle 05:51:21 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:46:44 | 02:01:24 | 359 | 342 | 106 | 30.8 / 01:56 | 23:51:26 |
Cycle 60k | 01:02:28 | 03:03:53 | 496 | 468 | 142 | 32.95 / 01:49 | 10:00:35 |
Cycle 94k | 00:48:55 | 03:52:50 | 436 | 412 | 127 | 31.86 / 01:52 | 19:36:12 |
Cycle 120k | 01:06:56 | 04:59:47 | 567 | 533 | 146 | 31.98 / 01:52 | 10:46:29 |
Cycle 154k | 00:52:35 | 05:52:24 | 644 | 588 | 167 | 31.1 / 01:55 | 11:12:26 |
Cycle 179.8k | 01:13:03 | 07:05:28 | 736 | 669 | 192 | 30.75 / 01:57 | 19:12:10 |
Cycle | 00:00:30 | 07:06:00 | 531 | 494 | 142 | 30.73 / 01:57 | 06:09:22 |
T2 00:07:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:34 | 07:13:36 | 943 | 805 | 203 | - / - | 10:56:58 |
Run 04:10:04 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:16 | 07:33:53 | 350 | 317 | 79 | 11.83 / 05:04 | 17:53:55 |
Run 6k | 00:10:21 | 07:44:16 | 500 | 445 | 102 | 11.74 / 05:06 | 23:24:18 |
Run 12k | 00:39:58 | 08:24:15 | 709 | 612 | 153 | 10.19 / 05:53 | 05:07:37 |
Run 14k | 00:10:31 | 08:34:48 | 266 | 235 | 63 | 10.34 / 05:47 | 02:38:10 |
Run 18k | 00:24:50 | 08:59:39 | 449 | 384 | 95 | 10.18 / 05:53 | 19:43:01 |
Run 20k | 00:11:56 | 09:11:37 | 531 | 456 | 113 | 10.16 / 05:54 | 11:58:19 |
Run 26k | 00:37:05 | 09:48:43 | 203 | 175 | 52 | 10.05 / 05:57 | 13:38:45 |
Run 28k | 00:12:38 | 10:01:22 | 525 | 450 | 115 | 10.01 / 05:59 | 10:24:44 |
Run 32k | 00:24:54 | 10:26:18 | 262 | 223 | 59 | 9.96 / 06:01 | 15:36:20 |
Run 34k | 00:09:59 | 10:36:18 | 56 | 53 | 13 | 10.06 / 05:57 | 00:06:20 |
Run 40k | 00:36:36 | 11:12:55 | 171 | 144 | 46 | 10.02 / 05:58 | 02:39:37 |
Run 42k | 00:09:55 | 11:22:52 | 156 | 138 | 39 | 10.11 / 05:56 | 01:59:34 |
Run | 00:00:48 | 11:23:41 | 273 | 238 | 66 | 10.12 / 05:55 | 12:00:23 |
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