13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Cathy THOMAS (#663)
Finished
GUN TIME:  14:26:18
Place
1232  OF 1404
Female
166  OF 218
35-39
29  OF 38

Swim 01:14:48 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:36:52 00:36:52 849 94 15 3.09 / 19:24 16:06:54
Swim 00:37:55 01:14:48 789 85 15 3.04 / 19:41 10:34:50

T1 00:13:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:30 01:28:19 1315 187 30 - / - 02:55:01

Cycle 07:05:12 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:57:08 02:25:29 1233 146 27 25.2 / 02:22 05:12:11
Cycle 60k 01:14:57 03:40:27 1274 155 30 27.24 / 02:12 16:10:29
Cycle 94k 00:59:19 04:39:47 1226 149 28 26.32 / 02:16 06:06:29
Cycle 120k 01:24:14 06:04:03 1323 179 31 26.11 / 02:17 17:54:05
Cycle 154k 01:01:17 07:05:21 1220 167 32 25.63 / 02:20 21:15:23
Cycle 179.8k 01:27:17 08:32:40 1299 179 33 25.42 / 02:21 22:49:22
Cycle 00:00:51 08:33:33 1279 162 31 25.39 / 02:21 02:10:15

T2 00:10:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:26 08:44:01 1234 187 32 - / - 01:20:43

Run 05:42:14 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:24:57 09:08:59 1027 131 27 9.61 / 06:14 14:32:21
Run 6k 00:11:15 09:20:15 790 100 21 9.93 / 06:02 21:23:37
Run 12k 00:49:43 10:09:59 1216 191 35 8.37 / 07:09 22:20:01
Run 14k 00:14:24 10:24:25 1181 189 36 8.36 / 07:10 13:24:27
Run 18k 00:33:06 10:57:33 1194 194 36 8.08 / 07:25 12:47:35
Run 20k 00:15:21 11:12:55 1199 185 34 8.05 / 07:26 21:46:17
Run 26k 00:56:46 12:09:43 1263 197 36 7.58 / 07:54 08:39:45
Run 28k 00:14:46 12:24:31 984 148 29 7.61 / 07:52 11:21:13
Run 32k 00:35:21 12:59:53 1171 183 34 7.5 / 07:59 13:26:35
Run 34k 00:14:54 13:14:49 1009 150 28 7.53 / 07:57 17:58:11
Run 40k 00:55:27 14:10:17 1155 168 30 7.35 / 08:09 02:30:19
Run 42k 00:14:46 14:25:05 1079 167 30 7.38 / 08:07 23:31:47
Run 00:01:10 14:26:17 1168 181 36 7.39 / 08:06 15:09:39