13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Charl DE WITT (#666)
Finished
GUN TIME:  10:42:33
Place
174  OF 1404
Male
159  OF 1186
35-39
49  OF 286

Swim 01:05:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:09 00:32:09 370 338 87 3.54 / 16:55 13:52:11
Swim 00:33:31 01:05:42 327 298 80 3.46 / 17:17 12:25:44

T1 00:04:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:39 01:10:22 264 232 62 - / - 14:40:24

Cycle 05:28:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:46:25 01:56:49 324 310 94 31.01 / 01:56 06:56:51
Cycle 60k 01:00:04 02:56:55 284 269 88 33.79 / 01:46 10:33:37
Cycle 94k 00:46:36 03:43:33 236 219 62 32.9 / 01:49 09:13:35
Cycle 120k 01:02:39 04:46:13 269 253 75 33.35 / 01:47 03:22:55
Cycle 154k 00:48:30 05:34:45 271 253 74 32.68 / 01:50 04:31:27
Cycle 179.8k 01:03:33 06:38:19 145 136 37 32.89 / 01:49 07:28:21
Cycle 00:00:23 06:38:44 218 206 60 32.89 / 01:49 04:35:26

T2 00:03:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:03 06:41:48 149 131 39 - / - 12:25:10

Run 04:00:44 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:18 07:00:08 122 116 32 13.1 / 04:34 03:10:10
Run 6k 00:09:10 07:09:19 166 156 44 13.09 / 04:34 07:46:01
Run 12k 00:32:52 07:42:12 173 158 39 11.92 / 05:01 04:12:14
Run 14k 00:09:40 07:51:54 127 114 31 11.98 / 05:00 03:15:16
Run 18k 00:21:30 08:13:25 154 140 41 11.79 / 05:05 13:36:47
Run 20k 00:10:23 08:23:50 193 173 51 11.76 / 05:06 06:33:52
Run 26k 00:36:28 09:00:20 174 149 44 11.26 / 05:19 15:20:22
Run 28k 00:13:13 09:13:35 655 560 132 11.06 / 05:25 12:46:57
Run 32k 00:25:31 09:39:07 310 265 74 10.82 / 05:32 03:15:49
Run 34k 00:11:25 09:50:33 275 237 66 10.8 / 05:33 04:33:55
Run 40k 00:39:18 10:29:53 325 273 69 10.52 / 05:42 05:43:15
Run 42k 00:11:34 10:41:28 486 417 103 10.51 / 05:42 00:24:50
Run 00:01:03 10:42:32 206 183 53 10.51 / 05:42 16:25:54