13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Colleen FANDAM (#682)
Finished
GUN TIME:  13:11:44
Place
963  OF 1404
Female
121  OF 218
35-39
24  OF 38

Swim 01:18:44 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:37:45 00:37:45 943 110 19 3.01 / 19:52 11:34:27
Swim 00:40:58 01:18:44 970 115 20 2.89 / 20:43 11:02:06

T1 00:07:18 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:18 01:26:04 750 90 14 - / - 08:12:46

Cycle 06:25:39 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:53:59 02:20:04 1070 110 20 26.67 / 02:14 16:30:06
Cycle 60k 01:07:32 03:27:38 932 84 13 29.61 / 02:01 22:17:40
Cycle 94k 00:59:03 04:26:43 1214 145 27 27.9 / 02:09 21:50:05
Cycle 120k 01:14:07 05:40:51 1045 114 20 28.26 / 02:07 15:24:13
Cycle 154k 00:55:01 06:35:54 880 99 18 27.88 / 02:09 17:42:36
Cycle 179.8k 01:15:03 07:50:58 847 88 16 28.02 / 02:08 10:04:20
Cycle 00:00:45 07:51:44 1009 107 20 28 / 02:08 05:41:46

T2 00:06:08 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:08 07:57:54 723 104 14 - / - 13:41:16

Run 05:13:47 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:24:34 08:22:29 976 124 24 9.76 / 06:08 08:39:11
Run 6k 00:12:20 08:34:51 1057 145 30 9.74 / 06:09 09:11:33
Run 12k 00:51:29 09:26:21 1267 200 36 8.14 / 07:22 00:56:23
Run 14k 00:13:35 09:39:58 1042 167 29 8.23 / 07:17 10:23:20
Run 18k 00:31:09 10:11:08 1054 176 31 8.1 / 07:24 01:07:50
Run 20k 00:14:44 10:25:54 1118 174 32 8.1 / 07:23 00:55:56
Run 26k 00:51:12 11:17:08 1065 162 31 7.83 / 07:39 20:13:50
Run 28k 00:12:53 11:30:02 586 86 14 7.92 / 07:34 11:30:04
Run 32k 00:31:56 12:02:00 941 141 28 7.86 / 07:37 05:38:42
Run 34k 00:12:36 12:14:37 561 83 15 7.94 / 07:33 15:27:59
Run 40k 00:43:45 12:58:24 595 85 14 7.98 / 07:30 11:01:46
Run 42k 00:12:11 13:10:37 628 92 15 8.05 / 07:26 14:47:19
Run 00:01:05 13:11:43 953 143 27 8.06 / 07:26 10:35:05