13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Cor LEIJENAAR (#683)
Finished
GUN TIME:  09:59:35
Place
59  OF 1404
Male
56  OF 1186
35-39
12  OF 286

Swim 01:05:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:00 00:32:00 352 320 83 3.56 / 16:50 03:08:42
Swim 00:33:05 01:05:06 304 275 75 3.5 / 17:08 04:18:28

T1 00:05:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:04 01:10:12 342 298 80 - / - 07:40:14

Cycle 05:19:54 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:43:55 01:54:08 111 106 24 32.78 / 01:49 04:40:50
Cycle 60k 00:58:13 02:52:22 164 156 47 35.24 / 01:42 12:22:24
Cycle 94k 00:44:23 03:36:46 94 90 18 34.38 / 01:44 01:03:28
Cycle 120k 01:03:06 04:39:53 300 283 82 34.33 / 01:44 21:43:15
Cycle 154k 00:46:15 05:26:10 126 119 32 33.75 / 01:46 01:02:52
Cycle 179.8k 01:03:31 06:29:42 144 135 36 33.76 / 01:46 07:39:44
Cycle 00:00:24 06:30:07 145 138 35 33.75 / 01:46 01:13:29

T2 00:02:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:29 06:32:38 80 73 21 - / - 11:22:40

Run 03:26:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:17:37 06:50:16 68 66 15 13.62 / 04:24 22:00:18
Run 6k 00:08:22 06:58:40 40 38 8 13.84 / 04:20 23:15:22
Run 12k 00:28:23 07:27:04 34 32 9 13.23 / 04:32 13:57:06
Run 14k 00:09:01 07:36:06 53 50 15 13.23 / 04:31 10:32:48
Run 18k 00:19:13 07:55:20 43 41 12 13.06 / 04:35 13:32:02
Run 20k 00:09:42 08:05:04 91 83 20 12.98 / 04:37 09:51:46
Run 26k 00:32:24 08:37:30 49 44 12 12.49 / 04:48 21:27:32
Run 28k 00:09:45 08:47:16 45 42 9 12.48 / 04:48 09:57:18
Run 32k 00:20:26 09:07:44 28 26 7 12.38 / 04:50 14:37:46
Run 34k 00:09:44 09:17:29 40 38 9 12.37 / 04:50 14:04:11
Run 40k 00:32:00 09:49:30 39 34 12 12.19 / 04:55 23:46:12
Run 42k 00:09:14 09:58:46 57 54 14 12.22 / 04:54 06:48:48
Run 00:00:47 09:59:34 33 31 9 12.23 / 04:54 12:16:16