13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Craig LAYZELL (#687)
Finished
GUN TIME:  15:23:24
Place
1353  OF 1404
Male
1151  OF 1186
35-39
275  OF 286

Swim 01:28:26 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:39 00:42:39 1288 1104 272 2.67 / 22:27 18:12:41
Swim 00:45:46 01:28:26 1262 1085 266 2.57 / 23:16 05:41:48

T1 00:10:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:45 01:39:13 1175 1021 255 - / - 21:42:35

Cycle 07:20:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:55:59 02:35:14 1179 1051 261 25.71 / 02:19 05:08:36
Cycle 60k 01:12:54 03:48:10 1206 1072 263 27.92 / 02:08 22:58:12
Cycle 94k 01:03:25 04:51:36 1333 1144 274 26.19 / 02:17 22:41:38
Cycle 120k 01:25:58 06:17:36 1347 1157 274 25.86 / 02:19 01:34:18
Cycle 154k 01:12:48 07:30:26 1401 1187 282 24.6 / 02:26 05:27:08
Cycle 179.8k 01:28:25 08:58:52 1317 1132 269 24.53 / 02:26 03:42:14
Cycle 00:01:01 08:59:54 1338 1158 274 24.5 / 02:26 10:16:36

T2 00:07:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:40 09:07:36 965 825 208 - / - 12:54:18

Run 06:15:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:35:01 09:42:38 1392 1177 282 6.85 / 08:45 08:06:00
Run 6k 00:13:36 09:56:15 1246 1060 258 7.4 / 08:06 12:09:37
Run 12k 00:54:00 10:50:17 1329 1122 271 7.01 / 08:33 11:46:59
Run 14k 00:14:38 11:04:56 1203 1013 242 7.15 / 08:22 12:31:38
Run 18k 00:33:24 11:38:22 1209 1015 242 7.16 / 08:22 11:51:44
Run 20k 00:16:11 11:54:35 1282 1083 258 7.18 / 08:20 17:17:57
Run 26k 00:58:09 12:52:46 1296 1091 259 6.92 / 08:39 14:39:28
Run 28k 00:17:41 13:10:28 1298 1091 259 6.91 / 08:40 23:20:30
Run 32k 00:37:32 13:48:01 1260 1061 258 6.84 / 08:45 17:48:03
Run 34k 00:17:33 14:05:36 1273 1077 262 6.84 / 08:45 15:08:58
Run 40k 00:59:02 15:04:40 1231 1040 247 6.72 / 08:55 02:48:02
Run 42k 00:17:34 15:22:15 1258 1067 257 6.72 / 08:55 19:05:37
Run 00:01:06 15:23:23 1320 1116 267 6.73 / 08:54 06:53:25