Ironman South Africa (2008)
Craig LAYZELL (#687)
Finished
GUN TIME:
15:23:24
Place
1353
OF
1404
Male
1151
OF
1186
35-39
275
OF
286
Swim 01:28:26 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:39 | 00:42:39 | 1288 | 1104 | 272 | 2.67 / 22:27 | 18:12:41 |
Swim | 00:45:46 | 01:28:26 | 1262 | 1085 | 266 | 2.57 / 23:16 | 05:41:48 |
T1 00:10:45 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:45 | 01:39:13 | 1175 | 1021 | 255 | - / - | 21:42:35 |
Cycle 07:20:40 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:55:59 | 02:35:14 | 1179 | 1051 | 261 | 25.71 / 02:19 | 05:08:36 |
Cycle 60k | 01:12:54 | 03:48:10 | 1206 | 1072 | 263 | 27.92 / 02:08 | 22:58:12 |
Cycle 94k | 01:03:25 | 04:51:36 | 1333 | 1144 | 274 | 26.19 / 02:17 | 22:41:38 |
Cycle 120k | 01:25:58 | 06:17:36 | 1347 | 1157 | 274 | 25.86 / 02:19 | 01:34:18 |
Cycle 154k | 01:12:48 | 07:30:26 | 1401 | 1187 | 282 | 24.6 / 02:26 | 05:27:08 |
Cycle 179.8k | 01:28:25 | 08:58:52 | 1317 | 1132 | 269 | 24.53 / 02:26 | 03:42:14 |
Cycle | 00:01:01 | 08:59:54 | 1338 | 1158 | 274 | 24.5 / 02:26 | 10:16:36 |
T2 00:07:40 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:40 | 09:07:36 | 965 | 825 | 208 | - / - | 12:54:18 |
Run 06:15:45 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:35:01 | 09:42:38 | 1392 | 1177 | 282 | 6.85 / 08:45 | 08:06:00 |
Run 6k | 00:13:36 | 09:56:15 | 1246 | 1060 | 258 | 7.4 / 08:06 | 12:09:37 |
Run 12k | 00:54:00 | 10:50:17 | 1329 | 1122 | 271 | 7.01 / 08:33 | 11:46:59 |
Run 14k | 00:14:38 | 11:04:56 | 1203 | 1013 | 242 | 7.15 / 08:22 | 12:31:38 |
Run 18k | 00:33:24 | 11:38:22 | 1209 | 1015 | 242 | 7.16 / 08:22 | 11:51:44 |
Run 20k | 00:16:11 | 11:54:35 | 1282 | 1083 | 258 | 7.18 / 08:20 | 17:17:57 |
Run 26k | 00:58:09 | 12:52:46 | 1296 | 1091 | 259 | 6.92 / 08:39 | 14:39:28 |
Run 28k | 00:17:41 | 13:10:28 | 1298 | 1091 | 259 | 6.91 / 08:40 | 23:20:30 |
Run 32k | 00:37:32 | 13:48:01 | 1260 | 1061 | 258 | 6.84 / 08:45 | 17:48:03 |
Run 34k | 00:17:33 | 14:05:36 | 1273 | 1077 | 262 | 6.84 / 08:45 | 15:08:58 |
Run 40k | 00:59:02 | 15:04:40 | 1231 | 1040 | 247 | 6.72 / 08:55 | 02:48:02 |
Run 42k | 00:17:34 | 15:22:15 | 1258 | 1067 | 257 | 6.72 / 08:55 | 19:05:37 |
Run | 00:01:06 | 15:23:23 | 1320 | 1116 | 267 | 6.73 / 08:54 | 06:53:25 |
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