13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Nick SAUNDERS (#7)
Finished
GUN TIME:  08:42:24
Place
6  OF 1404
Male
6  OF 1186
Pro
6  OF 18

Swim 00:50:01 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:24:15 00:24:15 18 17 12 4.7 / 12:45 09:30:57
Swim 00:25:44 00:50:01 19 18 12 4.55 / 13:09 07:56:43

T1 00:01:42 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:42 00:51:44 7 7 7 - / - 20:21:46

Cycle 04:40:51 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 34k 00:39:35 01:31:21 13 13 10 36.36 / 01:38 20:01:23
Cycle 60k 00:51:15 02:22:37 8 8 7 39.61 / 01:30 21:52:39
Cycle 94k 00:40:47 03:03:25 14 14 11 38.27 / 01:34 06:03:27
Cycle 120k 00:53:26 03:56:52 10 10 8 38.89 / 01:32 08:06:54
Cycle 154k 00:40:29 04:37:23 9 9 8 38.29 / 01:34 05:27:25
Cycle 179.8k 00:54:53 05:32:17 10 10 9 38.45 / 01:33 06:08:59
Cycle 00:00:18 05:32:37 11 11 9 38.45 / 01:33 03:45:59

T2 00:02:17 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:17 05:34:55 56 51 11 - / - 14:11:37

Run 03:07:26 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 4k 00:15:40 05:50:37 10 10 7 15.3 / 03:55 17:07:19
Run 6k 00:07:37 05:58:16 9 9 5 15.43 / 03:53 01:01:38
Run 12k 00:26:07 06:24:24 6 6 6 14.55 / 04:07 04:14:26
Run 14k 00:07:59 06:32:25 5 4 4 14.61 / 04:06 00:59:07
Run 18k 00:17:02 06:49:28 4 4 4 14.49 / 04:08 22:52:50
Run 20k 00:08:16 06:57:46 8 8 5 14.48 / 04:08 16:04:28
Run 26k 00:27:48 07:25:35 5 5 4 14.09 / 04:15 03:05:37
Run 28k 00:08:35 07:34:12 7 7 6 14.08 / 04:15 19:30:54
Run 32k 00:18:54 07:53:07 11 9 7 13.89 / 04:19 01:33:09
Run 34k 00:09:07 08:02:16 14 12 8 13.84 / 04:19 12:32:18
Run 40k 00:30:19 08:32:36 13 11 7 13.5 / 04:26 11:19:18
Run 42k 00:09:01 08:41:38 38 36 8 13.49 / 04:26 00:25:00
Run 00:00:44 08:42:23 7 7 6 13.5 / 04:26 09:05:45