13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

David THOMPSON (#702)
Finished
GUN TIME:  13:47:19
Place
1127  OF 1404
Male
982  OF 1186
35-39
240  OF 286

Swim 01:12:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:49 00:33:49 484 440 110 3.37 / 17:47 17:57:11
Swim 00:38:27 01:12:17 647 590 146 3.15 / 19:01 01:58:59

T1 00:05:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:44 01:18:03 468 411 111 - / - 09:24:45

Cycle 06:00:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:46:54 02:04:58 375 356 112 30.69 / 01:57 06:55:00
Cycle 60k 01:01:19 03:06:19 398 376 116 33.25 / 01:48 16:13:01
Cycle 94k 00:50:38 03:56:58 604 562 162 31.71 / 01:53 03:33:40
Cycle 120k 01:08:05 05:05:05 646 601 160 31.71 / 01:53 10:28:27
Cycle 154k 00:55:15 06:00:22 895 795 208 30.6 / 01:57 08:33:44
Cycle 179.8k 01:17:13 07:17:36 958 857 217 30 / 01:59 00:14:18
Cycle 00:00:42 07:18:20 676 627 178 29.97 / 02:00 19:11:42

T2 00:03:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:31 07:21:52 228 196 59 - / - 03:15:14

Run 06:25:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:43 07:49:37 1232 1051 252 8.65 / 06:55 18:32:59
Run 6k 00:13:57 08:03:35 1272 1082 265 8.63 / 06:56 00:46:57
Run 12k 00:53:44 08:57:20 1319 1116 267 7.54 / 07:57 22:17:22
Run 14k 00:13:20 09:10:42 989 835 201 7.72 / 07:46 03:34:04
Run 18k 00:35:37 09:46:20 1297 1088 259 7.47 / 08:01 10:43:02
Run 20k 00:16:45 10:03:06 1312 1108 264 7.44 / 08:03 03:33:08
Run 26k 01:00:05 11:03:12 1332 1122 268 7.04 / 08:30 09:19:54
Run 28k 00:15:41 11:18:54 1105 935 222 7.08 / 08:27 08:02:16
Run 32k 00:40:33 11:59:29 1336 1127 275 6.91 / 08:40 16:59:31
Run 34k 00:17:33 12:17:04 1272 1076 261 6.91 / 08:40 20:00:26
Run 40k 01:07:37 13:24:42 1354 1147 274 6.61 / 09:04 22:58:04
Run 42k 00:21:18 13:46:01 1353 1148 274 6.56 / 09:08 16:59:23
Run 00:01:17 13:47:18 1341 1136 271 6.56 / 09:07 17:00:40