Ironman South Africa (2008)
Deon SWART (#706)
Finished
GUN TIME:
10:02:36
Place
65
OF
1404
Male
60
OF
1186
35-39
15
OF
286
Swim 00:54:33 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:26:20 | 00:26:20 | 46 | 41 | 5 | 4.32 / 13:51 | 19:39:42 |
Swim | 00:28:12 | 00:54:33 | 43 | 39 | 4 | 4.17 / 14:21 | 09:14:35 |
T1 00:03:15 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:15 | 00:57:50 | 100 | 89 | 25 | - / - | 00:57:52 |
Cycle 05:37:00 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:43:06 | 01:40:57 | 75 | 73 | 14 | 33.41 / 01:47 | 12:47:39 |
Cycle 60k | 01:09:56 | 02:50:55 | 1071 | 967 | 237 | 31.84 / 01:53 | 18:27:37 |
Cycle 94k | 00:43:23 | 03:34:19 | 54 | 53 | 8 | 32.2 / 01:51 | 09:24:21 |
Cycle 120k | 01:12:38 | 04:46:59 | 964 | 865 | 218 | 31.42 / 01:54 | 07:23:41 |
Cycle 154k | 00:43:40 | 05:30:40 | 33 | 32 | 3 | 31.66 / 01:53 | 12:04:02 |
Cycle 179.8k | 01:03:42 | 06:34:23 | 154 | 144 | 42 | 32.05 / 01:52 | 08:37:45 |
Cycle | 00:00:27 | 06:34:52 | 325 | 305 | 95 | 32.04 / 01:52 | 07:31:34 |
T2 00:03:15 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:15 | 06:38:08 | 178 | 153 | 45 | - / - | 15:21:30 |
Run 03:24:25 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:17:16 | 06:55:25 | 46 | 44 | 10 | 13.89 / 04:19 | 22:12:07 |
Run 6k | 00:08:26 | 07:03:53 | 49 | 47 | 13 | 13.99 / 04:17 | 09:40:35 |
Run 12k | 00:29:34 | 07:33:28 | 53 | 51 | 13 | 13.01 / 04:36 | 05:50:10 |
Run 14k | 00:08:57 | 07:42:27 | 49 | 46 | 12 | 13.06 / 04:35 | 15:15:49 |
Run 18k | 00:19:41 | 08:02:10 | 60 | 54 | 14 | 12.85 / 04:40 | 08:48:52 |
Run 20k | 00:09:04 | 08:11:15 | 37 | 35 | 9 | 12.88 / 04:39 | 08:24:37 |
Run 26k | 00:32:08 | 08:43:24 | 45 | 43 | 11 | 12.45 / 04:49 | 17:20:06 |
Run 28k | 00:09:29 | 08:52:55 | 31 | 29 | 6 | 12.46 / 04:48 | 06:22:57 |
Run 32k | 00:20:21 | 09:13:18 | 23 | 21 | 4 | 12.37 / 04:50 | 04:43:20 |
Run 34k | 00:09:33 | 09:22:52 | 27 | 25 | 5 | 12.38 / 04:50 | 12:36:14 |
Run 40k | 00:30:39 | 09:53:33 | 15 | 13 | 2 | 12.28 / 04:53 | 05:06:55 |
Run 42k | 00:08:16 | 10:01:50 | 7 | 7 | 2 | 12.37 / 04:50 | 13:01:52 |
Run | 00:00:43 | 10:02:35 | 29 | 27 | 6 | 12.38 / 04:50 | 05:19:17 |
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