13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Derek CREED (#707)
Finished
GUN TIME:  11:01:57
Place
255  OF 1404
Male
233  OF 1186
35-39
64  OF 286

Swim 01:01:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:24 00:29:24 143 131 38 3.87 / 15:28 01:39:26
Swim 00:32:24 01:01:50 186 166 52 3.68 / 16:16 15:51:52

T1 00:04:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:59 01:06:50 322 281 75 - / - 08:03:32

Cycle 05:29:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:46:37 01:53:29 345 328 99 30.88 / 01:56 09:36:51
Cycle 60k 00:59:56 02:53:27 272 260 84 33.77 / 01:46 16:56:49
Cycle 94k 00:46:24 03:39:53 214 200 54 32.93 / 01:49 01:29:55
Cycle 120k 01:02:07 04:42:01 232 218 66 33.46 / 01:47 17:02:03
Cycle 154k 00:47:44 05:29:47 204 190 51 32.86 / 01:49 22:06:29
Cycle 179.8k 01:06:35 06:36:23 293 275 88 32.73 / 01:49 21:26:25
Cycle 00:00:21 06:36:45 235 221 67 32.73 / 01:49 03:00:07

T2 00:03:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:21 06:40:07 199 171 50 - / - 20:36:49

Run 04:21:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:56 07:00:05 299 271 69 12.03 / 04:59 02:13:27
Run 6k 00:10:51 07:10:57 660 582 140 11.68 / 05:08 09:54:19
Run 12k 00:37:01 07:47:59 459 399 101 10.61 / 05:39 23:38:01
Run 14k 00:12:18 08:00:19 736 629 156 10.47 / 05:43 06:47:01
Run 18k 00:25:57 08:26:17 557 478 120 10.17 / 05:53 01:09:39
Run 20k 00:11:03 08:37:21 312 274 71 10.23 / 05:51 22:57:23
Run 26k 00:42:23 09:19:46 511 422 104 9.77 / 06:08 18:39:48
Run 28k 00:14:12 09:33:59 884 749 179 9.66 / 06:12 01:37:21
Run 32k 00:25:54 09:59:55 349 295 82 9.61 / 06:14 22:06:37
Run 34k 00:11:05 10:11:02 205 177 48 9.67 / 06:12 17:21:04
Run 40k 00:38:58 10:50:01 302 257 67 9.6 / 06:14 14:40:03
Run 42k 00:10:59 11:01:02 353 310 78 9.65 / 06:12 14:47:44
Run 00:00:53 11:01:56 415 354 91 9.67 / 06:12 04:55:18