13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Dietmar WARMUTH (#710)
Finished
GUN TIME:  10:30:29
Place
135  OF 1404
Male
123  OF 1186
35-39
38  OF 286

Swim 01:10:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:00 00:34:00 504 459 115 3.35 / 17:53 17:24:02
Swim 00:36:42 01:10:43 557 508 128 3.22 / 18:36 18:54:05

T1 00:06:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:20 01:17:04 579 510 135 - / - 06:27:06

Cycle 05:11:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:59 02:02:05 180 172 52 32.01 / 01:52 00:48:47
Cycle 60k 00:57:10 02:59:16 112 109 28 35.23 / 01:42 20:15:58
Cycle 94k 00:43:43 03:43:01 67 66 11 34.53 / 01:44 07:13:03
Cycle 120k 00:58:49 04:41:51 84 83 17 35.16 / 01:42 09:01:53
Cycle 154k 00:45:48 05:27:40 101 97 22 34.48 / 01:44 18:44:22
Cycle 179.8k 01:00:43 06:28:24 73 70 12 34.65 / 01:43 03:08:26
Cycle 00:00:27 06:28:53 82 80 14 34.63 / 01:43 01:58:55

T2 00:05:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:57 06:34:51 688 591 154 - / - 13:11:33

Run 03:55:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:58 06:54:51 304 276 71 12.01 / 04:59 04:04:53
Run 6k 00:09:59 07:04:51 394 351 84 12 / 04:59 23:08:13
Run 12k 00:34:16 07:39:09 252 227 56 11.2 / 05:21 04:05:51
Run 14k 00:10:49 07:50:00 361 319 82 11.18 / 05:21 17:56:42
Run 18k 00:22:32 08:12:33 222 199 57 11.05 / 05:25 15:45:55
Run 20k 00:10:29 08:23:04 206 183 55 11.09 / 05:24 18:26:26
Run 26k 00:35:34 08:58:39 144 125 36 10.85 / 05:31 21:42:01
Run 28k 00:10:57 09:09:37 179 158 44 10.85 / 05:31 23:52:59
Run 32k 00:23:15 09:32:53 142 122 32 10.78 / 05:33 12:29:35
Run 34k 00:10:48 09:43:42 157 136 35 10.8 / 05:33 20:53:44
Run 40k 00:35:10 10:18:53 114 96 31 10.71 / 05:36 10:35:35
Run 42k 00:10:34 10:29:28 278 242 63 10.74 / 05:35 05:32:50
Run 00:00:58 10:30:28 174 154 46 10.74 / 05:34 08:27:10