13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Duane PORTER (#718)
Finished
GUN TIME:  10:19:17
Place
98  OF 1404
Male
89  OF 1186
35-39
24  OF 286

Swim 01:08:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:50 00:33:50 485 441 111 3.36 / 17:48 00:30:32
Swim 00:34:26 01:08:16 421 382 98 3.33 / 17:57 01:04:58

T1 00:04:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:04 01:12:21 187 167 44 - / - 22:52:23

Cycle 05:25:54 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:33 01:56:56 153 146 39 32.32 / 01:51 15:26:58
Cycle 60k 00:58:32 02:55:29 184 175 57 34.91 / 01:43 19:48:51
Cycle 94k 00:46:09 03:41:40 198 187 53 33.75 / 01:46 18:38:22
Cycle 120k 01:01:36 04:43:18 193 181 49 34.13 / 01:45 01:10:00
Cycle 154k 00:48:41 05:32:01 281 262 78 33.27 / 01:48 16:35:23
Cycle 179.8k 01:05:47 06:37:49 252 235 75 33.14 / 01:48 18:31:11
Cycle 00:00:27 06:38:17 196 184 55 33.13 / 01:48 23:21:39

T2 00:03:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:02 06:41:21 144 127 36 - / - 12:04:43

Run 03:37:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:17:57 06:59:19 96 92 24 13.36 / 04:29 06:36:01
Run 6k 00:08:36 07:07:57 74 70 18 13.54 / 04:25 18:04:39
Run 12k 00:30:15 07:38:13 65 61 16 12.66 / 04:44 01:08:15
Run 14k 00:09:33 07:47:48 111 99 26 12.64 / 04:44 04:47:50
Run 18k 00:19:50 08:07:39 66 59 17 12.51 / 04:47 18:31:01
Run 20k 00:09:56 08:17:37 117 105 28 12.46 / 04:48 20:10:59
Run 26k 00:33:42 08:51:20 86 74 19 12 / 04:59 09:18:02
Run 28k 00:10:14 09:01:36 81 72 20 11.98 / 05:00 14:31:38
Run 32k 00:24:14 09:25:51 202 168 44 11.67 / 05:08 22:19:13
Run 34k 00:10:45 09:36:37 152 131 34 11.63 / 05:09 03:33:19
Run 40k 00:32:24 10:09:03 47 42 14 11.55 / 05:11 07:49:05
Run 42k 00:09:21 10:18:26 73 65 16 11.6 / 05:10 17:15:08
Run 00:00:48 10:19:16 67 61 17 11.61 / 05:09 14:19:18