13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Gail DALGLEISH (#72)
Finished
GUN TIME:  13:33:44
Place
1073  OF 1404
Female
136  OF 218
18-24
4  OF 9

Swim 01:23:06 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:39:33 00:39:33 1114 138 5 2.88 / 20:49 17:06:15
Swim 00:43:32 01:23:06 1142 145 6 2.74 / 21:52 03:23:08

T1 00:16:33 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:16:33 01:39:41 1392 208 9 - / - 12:43:03

Cycle 06:48:09 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Cycle 34k 00:58:05 02:37:47 1272 158 6 24.78 / 02:25 18:54:29
Cycle 60k 01:09:39 03:47:28 1056 101 4 28.17 / 02:07 13:57:30
Cycle 94k 00:57:41 04:45:10 1157 128 4 27.17 / 02:12 22:35:12
Cycle 120k 01:18:59 06:04:11 1209 148 5 27.22 / 02:12 15:07:33
Cycle 154k 01:01:00 07:05:12 1212 162 6 26.54 / 02:15 14:21:54
Cycle 179.8k 01:21:41 08:26:54 1146 142 6 26.49 / 02:15 17:10:16
Cycle 00:00:55 08:27:51 1191 141 5 26.46 / 02:16 04:54:33

T2 00:07:05 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:07:05 08:34:57 871 129 6 - / - 13:44:59

Run 04:58:45 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 4k 00:22:20 08:57:18 676 78 2 10.74 / 05:35 02:54:00
Run 6k 00:10:52 09:08:12 670 80 2 10.83 / 05:32 00:51:34
Run 12k 00:38:38 09:46:52 601 82 2 10.01 / 05:59 15:30:14
Run 14k 00:11:32 09:58:25 541 76 2 10.06 / 05:57 21:08:27
Run 18k 00:29:25 10:27:52 897 143 4 9.56 / 06:16 06:27:54
Run 20k 00:12:54 10:40:47 765 107 3 9.53 / 06:17 03:30:49
Run 26k 00:56:01 11:36:49 1243 194 6 8.57 / 06:59 01:06:51
Run 28k 00:13:05 11:49:56 625 92 4 8.61 / 06:57 22:09:58
Run 32k 00:28:40 12:18:38 642 100 3 8.58 / 06:59 22:35:20
Run 34k 00:13:56 12:32:35 855 126 4 8.58 / 06:59 21:19:17
Run 40k 00:47:59 13:20:36 847 128 3 8.4 / 07:08 14:57:18
Run 42k 00:12:08 13:32:45 618 89 2 8.46 / 07:05 18:42:47
Run 00:00:57 13:33:43 814 121 2 8.47 / 07:04 10:17:05