Ironman South Africa (2008)
Francois JACOBS (#732)
Finished
GUN TIME:
13:59:23
Place
1183
OF
1404
Male
1024
OF
1186
35-39
251
OF
286
Swim 01:51:25 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:52:02 | 00:52:02 | 1409 | 1192 | 287 | 2.19 / 27:23 | 17:55:24 |
Swim | 00:59:21 | 01:51:25 | 1408 | 1192 | 287 | 2.04 / 29:19 | 17:18:07 |
T1 00:09:57 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:57 | 02:01:23 | 1101 | 958 | 239 | - / - | 00:24:45 |
Cycle 05:34:47 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:46:09 | 02:47:33 | 292 | 280 | 85 | 31.2 / 01:55 | 17:44:15 |
Cycle 60k | 00:57:51 | 03:45:26 | 145 | 137 | 41 | 34.6 / 01:44 | 17:15:28 |
Cycle 94k | 00:47:40 | 04:33:07 | 324 | 304 | 91 | 33.22 / 01:48 | 16:36:29 |
Cycle 120k | 01:02:06 | 05:35:15 | 230 | 216 | 65 | 33.66 / 01:46 | 06:11:57 |
Cycle 154k | 00:52:02 | 06:27:18 | 593 | 544 | 153 | 32.49 / 01:50 | 04:37:20 |
Cycle 179.8k | 01:07:49 | 07:35:08 | 372 | 343 | 105 | 32.32 / 01:51 | 07:58:30 |
Cycle | 00:01:01 | 07:36:11 | 292 | 273 | 88 | 32.25 / 01:51 | 11:32:53 |
T2 00:16:18 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:16:18 | 07:52:31 | 1387 | 1174 | 286 | - / - | 01:32:33 |
Run 06:06:50 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:32:13 | 08:24:45 | 1360 | 1152 | 275 | 7.44 / 08:03 | 16:21:27 |
Run 6k | 00:14:34 | 08:39:21 | 1315 | 1120 | 272 | 7.68 / 07:48 | 11:42:43 |
Run 12k | 00:51:47 | 09:31:10 | 1281 | 1080 | 260 | 7.3 / 08:13 | 07:21:12 |
Run 14k | 00:15:36 | 09:46:48 | 1288 | 1084 | 258 | 7.35 / 08:09 | 16:53:30 |
Run 18k | 00:38:49 | 10:25:38 | 1375 | 1158 | 278 | 7.05 / 08:30 | 00:42:20 |
Run 20k | 00:14:33 | 10:40:13 | 1086 | 921 | 223 | 7.15 / 08:23 | 13:26:55 |
Run 26k | 00:58:48 | 11:39:02 | 1317 | 1110 | 262 | 6.88 / 08:42 | 01:59:04 |
Run 28k | 00:17:12 | 11:56:16 | 1265 | 1061 | 248 | 6.89 / 08:42 | 03:02:58 |
Run 32k | 00:36:16 | 12:32:34 | 1214 | 1024 | 247 | 6.85 / 08:45 | 05:15:56 |
Run 34k | 00:15:57 | 12:48:33 | 1158 | 982 | 233 | 6.89 / 08:42 | 06:15:15 |
Run 40k | 00:54:53 | 13:43:27 | 1128 | 961 | 233 | 6.83 / 08:46 | 01:03:29 |
Run 42k | 00:14:35 | 13:58:04 | 1060 | 896 | 219 | 6.89 / 08:42 | 14:54:46 |
Run | 00:01:17 | 13:59:22 | 1286 | 1083 | 257 | 6.9 / 08:41 | 05:56:04 |
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