13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Gary JANSEN (#737)
Finished
GUN TIME:  11:32:48
Place
394  OF 1404
Male
357  OF 1186
35-39
99  OF 286

Swim 01:05:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:18 00:31:18 283 257 74 3.64 / 16:28 09:54:40
Swim 00:34:39 01:05:59 344 313 85 3.45 / 17:21 13:12:41

T1 00:06:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:12 01:12:13 559 491 130 - / - 09:08:55

Cycle 05:52:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:49:49 02:02:03 702 651 177 28.9 / 02:04 02:38:45
Cycle 60k 01:03:48 03:05:52 622 581 160 31.67 / 01:53 17:02:34
Cycle 94k 00:50:54 03:56:48 634 591 169 30.62 / 01:57 07:20:10
Cycle 120k 01:07:43 05:04:32 625 582 156 30.99 / 01:56 07:01:14
Cycle 154k 00:51:15 05:55:48 508 467 128 30.46 / 01:58 08:59:10
Cycle 179.8k 01:07:43 07:03:33 364 336 103 30.7 / 01:57 17:33:35
Cycle 00:00:42 07:04:16 548 510 146 30.67 / 01:57 09:20:58

T2 00:06:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:16 07:10:34 752 645 170 - / - 03:53:56

Run 04:22:11 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:23 07:29:58 223 206 58 12.38 / 04:50 10:53:20
Run 6k 00:09:08 07:39:08 160 152 43 12.61 / 04:45 14:22:30
Run 12k 00:34:01 08:13:11 231 209 51 11.5 / 05:12 23:06:33
Run 14k 00:10:43 08:23:56 334 294 74 11.45 / 05:14 14:33:58
Run 18k 00:23:56 08:47:53 347 296 76 11.1 / 05:24 16:07:55
Run 20k 00:10:57 08:58:51 287 254 67 11.08 / 05:24 22:28:53
Run 26k 00:42:09 09:41:02 502 417 101 10.36 / 05:47 05:51:04
Run 28k 00:14:30 09:55:33 941 798 189 10.18 / 05:53 07:22:15
Run 32k 00:28:48 10:24:23 649 547 139 9.9 / 06:03 22:14:25
Run 34k 00:13:33 10:37:57 781 663 162 9.83 / 06:05 02:44:39
Run 40k 00:43:14 11:21:13 564 483 125 9.57 / 06:15 15:07:55
Run 42k 00:10:33 11:31:48 276 240 62 9.64 / 06:13 14:05:10
Run 00:00:58 11:32:47 420 358 93 9.65 / 06:12 09:49:29