Ironman South Africa (2008)
Gavin HORTON (#739)
Finished
GUN TIME:
10:42:40
Place
175
OF
1404
Male
160
OF
1186
35-39
50
OF
286
Swim 01:01:57 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:32 | 00:30:32 | 222 | 202 | 61 | 3.73 / 16:04 | 02:30:34 |
Swim | 00:31:24 | 01:01:57 | 190 | 170 | 53 | 3.67 / 16:18 | 10:25:19 |
T1 00:04:58 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 01:06:57 | 318 | 277 | 74 | - / - | 23:20:19 |
Cycle 05:41:04 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:47:11 | 01:54:09 | 416 | 393 | 123 | 30.51 / 01:57 | 09:37:31 |
Cycle 60k | 01:01:52 | 02:56:03 | 442 | 418 | 123 | 33 / 01:49 | 22:59:25 |
Cycle 94k | 00:48:11 | 03:44:15 | 364 | 343 | 101 | 32.04 / 01:52 | 00:20:57 |
Cycle 120k | 01:04:08 | 04:48:25 | 354 | 333 | 99 | 32.51 / 01:50 | 01:48:27 |
Cycle 154k | 00:49:15 | 05:37:41 | 317 | 294 | 86 | 31.91 / 01:52 | 13:21:03 |
Cycle 179.8k | 01:09:47 | 06:47:30 | 494 | 457 | 130 | 31.67 / 01:53 | 08:34:12 |
Cycle | 00:00:31 | 06:48:03 | 379 | 354 | 106 | 31.66 / 01:53 | 09:11:25 |
T2 00:05:13 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:13 | 06:53:17 | 578 | 497 | 131 | - / - | 12:39:59 |
Run 03:49:21 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:23 | 07:12:41 | 224 | 207 | 59 | 12.37 / 04:50 | 01:16:03 |
Run 6k | 00:09:13 | 07:21:56 | 177 | 164 | 49 | 12.57 / 04:46 | 22:51:58 |
Run 12k | 00:31:40 | 07:53:38 | 119 | 109 | 27 | 11.93 / 05:01 | 16:00:20 |
Run 14k | 00:09:49 | 08:03:29 | 155 | 140 | 39 | 11.97 / 05:00 | 02:06:51 |
Run 18k | 00:21:17 | 08:24:47 | 134 | 120 | 33 | 11.8 / 05:04 | 01:21:29 |
Run 20k | 00:09:54 | 08:34:43 | 112 | 100 | 26 | 11.83 / 05:04 | 08:38:05 |
Run 26k | 00:34:26 | 09:09:10 | 107 | 93 | 29 | 11.48 / 05:13 | 20:42:32 |
Run 28k | 00:11:01 | 09:20:13 | 196 | 175 | 49 | 11.43 / 05:14 | 06:30:15 |
Run 32k | 00:24:28 | 09:44:42 | 224 | 187 | 49 | 11.2 / 05:21 | 11:58:04 |
Run 34k | 00:11:02 | 09:55:46 | 198 | 170 | 45 | 11.17 / 05:22 | 02:59:08 |
Run 40k | 00:35:13 | 10:31:01 | 119 | 100 | 34 | 11.02 / 05:26 | 18:54:23 |
Run 42k | 00:10:33 | 10:41:35 | 273 | 237 | 61 | 11.03 / 05:26 | 19:14:57 |
Run | 00:01:03 | 10:42:39 | 123 | 108 | 32 | 11.03 / 05:26 | 04:26:01 |
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