13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Gerda RHEEDER (#742)
Finished
GUN TIME:  13:00:48
Place
923  OF 1404
Female
116  OF 218
35-39
22  OF 38

Swim 01:18:28 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:38:10 00:38:10 1006 117 20 2.98 / 20:05 20:31:32
Swim 00:40:16 01:18:28 954 113 19 2.9 / 20:39 02:18:30

T1 00:13:41 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:41 01:32:11 1325 191 31 - / - 10:28:53

Cycle 06:24:09 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:53:00 02:25:12 996 95 17 27.16 / 02:12 03:28:34
Cycle 60k 01:07:39 03:32:53 940 86 14 29.83 / 02:00 09:42:55
Cycle 94k 00:56:48 04:29:42 1120 118 21 28.39 / 02:06 18:09:44
Cycle 120k 01:10:57 05:40:40 856 86 16 28.97 / 02:04 19:24:02
Cycle 154k 00:56:51 06:37:32 1009 116 22 28.29 / 02:07 07:40:54
Cycle 179.8k 01:18:05 07:55:39 1008 113 22 28.13 / 02:07 09:52:21
Cycle 00:00:40 07:56:21 990 102 19 28.11 / 02:08 03:13:03

T2 00:10:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:48 08:07:10 1255 193 33 - / - 03:43:52

Run 04:53:36 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:58 08:30:10 763 91 17 10.44 / 05:44 07:26:52
Run 6k 00:10:55 08:41:06 694 86 16 10.61 / 05:39 19:11:08
Run 12k 00:38:27 09:19:35 583 77 13 9.94 / 06:01 04:32:57
Run 14k 00:12:10 09:31:46 703 100 17 9.93 / 06:02 07:35:08
Run 18k 00:26:51 09:58:38 645 96 16 9.68 / 06:11 10:25:20
Run 20k 00:13:58 10:12:38 989 150 27 9.56 / 06:16 02:39:20
Run 26k 00:49:20 11:01:59 961 147 26 8.92 / 06:43 17:48:41
Run 28k 00:15:15 11:17:17 1055 163 32 8.83 / 06:47 18:17:17
Run 32k 00:29:47 11:47:04 747 117 22 8.73 / 06:52 20:23:46
Run 34k 00:15:44 12:02:49 1132 171 34 8.65 / 06:55 08:46:11
Run 40k 00:44:06 12:46:57 615 88 15 8.57 / 06:59 13:56:59
Run 42k 00:12:37 12:59:36 708 105 18 8.61 / 06:57 12:36:18
Run 00:01:10 13:00:47 761 110 21 8.62 / 06:57 09:44:09