Ironman South Africa (2008)
Gert ZWARTS (#744)
Finished
GUN TIME:
13:17:13
Place
994
OF
1404
Male
869
OF
1186
35-39
220
OF
286
Swim 01:19:39 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:01 | 00:38:01 | 980 | 868 | 216 | 2.99 / 20:00 | 11:34:43 |
Swim | 00:41:37 | 01:19:39 | 1020 | 897 | 224 | 2.86 / 20:57 | 01:56:21 |
T1 00:11:48 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:48 | 01:31:29 | 1251 | 1082 | 269 | - / - | 02:21:31 |
Cycle 06:28:12 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:49:12 | 02:20:42 | 634 | 590 | 164 | 29.26 / 02:03 | 04:24:04 |
Cycle 60k | 01:08:30 | 03:29:14 | 1005 | 911 | 228 | 30.57 / 01:57 | 10:05:56 |
Cycle 94k | 00:53:33 | 04:22:48 | 892 | 808 | 213 | 29.42 / 02:02 | 13:59:30 |
Cycle 120k | 01:16:28 | 05:39:18 | 1139 | 1009 | 248 | 29.05 / 02:03 | 13:36:00 |
Cycle 154k | 00:53:27 | 06:32:46 | 728 | 658 | 182 | 28.67 / 02:05 | 01:49:28 |
Cycle 179.8k | 01:25:59 | 07:58:46 | 1271 | 1100 | 260 | 27.85 / 02:09 | 12:42:08 |
Cycle | 00:00:55 | 07:59:42 | 1031 | 923 | 228 | 27.82 / 02:09 | 05:16:24 |
T2 00:10:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:19 | 08:10:02 | 1226 | 1041 | 251 | - / - | 10:23:24 |
Run 05:07:08 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:22 | 08:34:26 | 954 | 838 | 205 | 9.84 / 06:05 | 23:24:28 |
Run 6k | 00:12:45 | 08:47:12 | 1134 | 972 | 233 | 9.69 / 06:11 | 22:50:34 |
Run 12k | 00:40:59 | 09:28:13 | 778 | 670 | 170 | 9.21 / 06:30 | 16:34:55 |
Run 14k | 00:14:47 | 09:43:01 | 1224 | 1029 | 246 | 9.03 / 06:38 | 16:16:23 |
Run 18k | 00:27:32 | 10:10:34 | 714 | 603 | 157 | 8.96 / 06:41 | 14:23:56 |
Run 20k | 00:13:34 | 10:24:10 | 921 | 783 | 193 | 8.94 / 06:42 | 12:57:32 |
Run 26k | 00:47:28 | 11:11:39 | 858 | 727 | 186 | 8.59 / 06:59 | 02:21:41 |
Run 28k | 00:18:41 | 11:30:22 | 1339 | 1130 | 271 | 8.38 / 07:09 | 14:13:44 |
Run 32k | 00:31:30 | 12:01:53 | 908 | 770 | 195 | 8.28 / 07:14 | 16:15:15 |
Run 34k | 00:14:16 | 12:16:11 | 917 | 780 | 196 | 8.28 / 07:14 | 13:06:13 |
Run 40k | 00:45:51 | 13:02:04 | 725 | 618 | 151 | 8.21 / 07:18 | 23:45:26 |
Run 42k | 00:13:52 | 13:15:57 | 954 | 803 | 197 | 8.23 / 07:16 | 08:55:59 |
Run | 00:01:13 | 13:17:12 | 881 | 751 | 188 | 8.24 / 07:16 | 08:07:14 |
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