13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Graeme THOMPSON (#746)
Finished
GUN TIME:  11:33:38
Place
396  OF 1404
Male
359  OF 1186
35-39
100  OF 286

Swim 01:03:04 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:45 00:30:45 239 217 63 3.7 / 16:11 06:04:07
Swim 00:32:18 01:03:04 238 216 64 3.61 / 16:36 16:19:46

T1 00:10:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:15 01:13:21 1129 985 248 - / - 19:50:03

Cycle 05:55:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:49:06 02:02:28 621 578 162 29.32 / 02:02 17:09:10
Cycle 60k 01:06:21 03:08:51 855 784 207 31.17 / 01:55 16:25:33
Cycle 94k 00:48:48 03:57:40 425 401 123 30.67 / 01:57 07:01:02
Cycle 120k 01:08:34 05:06:15 675 625 167 30.91 / 01:56 23:09:37
Cycle 154k 00:50:15 05:56:32 420 390 109 30.51 / 01:57 00:26:34
Cycle 179.8k 01:11:39 07:08:13 642 594 171 30.4 / 01:58 19:01:35
Cycle 00:01:04 07:09:18 604 564 160 30.34 / 01:58 20:59:20

T2 00:09:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:03 07:18:22 1121 950 234 - / - 19:25:04

Run 04:15:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:48 07:39:12 447 402 98 11.53 / 05:12 06:25:54
Run 6k 00:10:28 07:49:41 535 473 111 11.5 / 05:13 11:39:43
Run 12k 00:36:20 08:26:02 412 358 91 10.64 / 05:38 00:22:44
Run 14k 00:11:14 08:37:17 468 402 103 10.64 / 05:38 22:57:19
Run 18k 00:24:56 09:02:15 458 393 99 10.39 / 05:46 15:02:17
Run 20k 00:11:20 09:13:37 400 344 86 10.41 / 05:45 06:43:39
Run 26k 00:38:35 09:52:14 288 247 70 10.14 / 05:55 00:32:16
Run 28k 00:11:46 10:04:02 319 273 75 10.14 / 05:54 10:47:24
Run 32k 00:25:36 10:29:39 318 272 75 10.03 / 05:58 15:53:01
Run 34k 00:11:58 10:41:38 411 351 92 10.03 / 05:58 22:48:20
Run 40k 00:39:28 11:21:08 339 286 75 9.88 / 06:04 02:51:10
Run 42k 00:11:18 11:32:28 429 371 95 9.91 / 06:02 11:09:10
Run 00:01:08 11:33:37 334 289 76 9.92 / 06:02 20:50:19