13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Hans PAKENDORF (#754)
Finished
GUN TIME:  12:58:01
Place
899  OF 1404
Male
790  OF 1186
35-39
203  OF 286

Swim 01:13:27 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:43 00:34:43 607 556 143 3.28 / 18:16 06:31:25
Swim 00:38:42 01:13:27 720 649 162 3.1 / 19:19 14:03:29

T1 00:08:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:11 01:21:40 872 767 194 - / - 05:51:42

Cycle 06:30:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:53:06 02:14:47 1001 905 234 27.11 / 02:12 13:18:09
Cycle 60k 01:10:43 03:25:31 1111 996 243 29.07 / 02:03 02:25:33
Cycle 94k 00:58:57 04:24:29 1208 1065 260 27.57 / 02:10 01:41:11
Cycle 120k 01:14:25 05:38:55 1059 944 229 27.98 / 02:08 13:25:37
Cycle 154k 00:56:38 06:35:35 995 882 221 27.52 / 02:10 16:08:57
Cycle 179.8k 01:16:05 07:51:42 907 812 212 27.65 / 02:10 19:11:44
Cycle 00:00:50 07:52:32 1057 946 235 27.63 / 02:10 19:12:34

T2 00:08:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:46 08:01:20 1098 931 228 - / - 17:11:22

Run 04:56:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:17 08:23:39 669 594 151 10.76 / 05:34 10:47:01
Run 6k 00:10:39 08:34:19 597 529 127 10.92 / 05:29 21:27:41
Run 12k 00:41:00 09:15:21 779 671 171 9.73 / 06:09 05:28:43
Run 14k 00:13:17 09:28:39 982 829 199 9.62 / 06:14 00:45:21
Run 18k 00:29:10 09:57:51 874 738 185 9.27 / 06:28 19:04:33
Run 20k 00:13:51 10:11:43 973 826 201 9.2 / 06:31 16:48:25
Run 26k 00:48:11 10:59:55 891 753 192 8.73 / 06:52 15:49:57
Run 28k 00:15:27 11:15:24 1079 912 215 8.65 / 06:55 05:38:46
Run 32k 00:28:59 11:44:25 664 558 143 8.6 / 06:58 19:51:07
Run 34k 00:14:23 11:58:49 933 791 199 8.59 / 06:59 23:05:31
Run 40k 00:45:30 12:44:20 705 600 148 8.48 / 07:04 10:14:22
Run 42k 00:12:27 12:56:49 675 576 137 8.52 / 07:02 23:53:31
Run 00:01:10 12:58:00 784 667 174 8.53 / 07:01 20:21:22