13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jaco COETZEE (#76)
Finished
GUN TIME:  11:26:06
Place
358  OF 1404
Male
324  OF 1186
18-24
13  OF 43

Swim 01:06:15 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:31:38 00:31:38 314 286 14 3.6 / 16:39 15:25:00
Swim 00:34:36 01:06:15 362 329 15 3.44 / 17:26 00:42:57

T1 00:04:47 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:47 01:11:04 293 254 14 - / - 10:44:26

Cycle 05:54:39 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:48:13 01:59:19 547 511 23 29.85 / 02:00 02:49:21
Cycle 60k 01:02:32 03:01:52 500 471 20 32.49 / 01:50 08:01:54
Cycle 94k 00:49:32 03:51:26 494 463 18 31.43 / 01:54 11:08:08
Cycle 120k 01:06:48 04:58:15 554 522 20 31.69 / 01:53 13:28:17
Cycle 154k 00:54:13 05:52:29 799 716 24 30.7 / 01:57 13:39:11
Cycle 179.8k 01:12:38 07:05:09 708 646 19 30.46 / 01:58 11:51:51
Cycle 00:00:34 07:05:45 580 541 21 30.45 / 01:58 09:49:07

T2 00:04:15 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:15 07:10:02 370 318 14 - / - 23:26:44

Run 04:16:01 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:20:01 07:30:04 311 283 14 11.98 / 05:00 11:06:46
Run 6k 00:10:01 07:40:07 405 362 19 11.97 / 05:00 07:26:49
Run 12k 00:35:39 08:15:47 354 307 12 10.95 / 05:28 00:09:09
Run 14k 00:11:23 08:27:12 506 434 19 10.88 / 05:30 05:37:14
Run 18k 00:23:58 08:51:11 351 299 15 10.67 / 05:37 05:34:33
Run 20k 00:11:24 09:02:37 418 361 16 10.65 / 05:37 15:49:19
Run 26k 00:38:55 09:41:34 310 264 10 10.29 / 05:49 20:01:36
Run 28k 00:13:03 09:54:38 618 527 22 10.2 / 05:52 02:48:00
Run 32k 00:26:56 10:21:36 459 384 18 10.02 / 05:59 14:08:18
Run 34k 00:11:38 10:33:16 334 285 11 10.03 / 05:58 19:29:58
Run 40k 00:40:27 11:13:44 384 325 15 9.84 / 06:05 08:27:06
Run 42k 00:11:22 11:25:08 444 384 16 9.87 / 06:04 02:15:10
Run 00:00:55 11:26:05 347 297 13 9.88 / 06:04 02:52:47