13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Henno PRETORIUS (#760)
Finished
GUN TIME:  13:56:32
Place
1173  OF 1404
Male
1016  OF 1186
35-39
250  OF 286

Swim 01:24:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:56 00:40:56 1192 1034 257 2.78 / 21:33 09:17:38
Swim 00:43:57 01:24:55 1189 1031 257 2.68 / 22:20 05:11:37

T1 00:09:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:57 01:34:54 1102 959 240 - / - 06:18:16

Cycle 06:18:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:50:58 02:25:53 829 762 200 28.24 / 02:07 19:32:35
Cycle 60k 01:05:47 03:31:42 811 747 198 30.82 / 01:56 07:31:44
Cycle 94k 00:52:32 04:24:16 800 733 192 29.76 / 02:00 14:20:58
Cycle 120k 01:14:31 05:38:49 1063 948 230 29.52 / 02:01 23:02:11
Cycle 154k 00:55:42 06:34:32 923 820 212 28.83 / 02:04 20:51:14
Cycle 179.8k 01:18:28 07:53:02 1030 916 228 28.53 / 02:06 12:39:44
Cycle 00:00:41 07:53:45 915 822 214 28.5 / 02:06 12:27:07

T2 00:09:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:24 08:03:10 1154 981 242 - / - 16:36:32

Run 05:53:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:43 08:27:54 997 870 212 9.7 / 06:10 09:41:16
Run 6k 00:12:31 08:40:26 1085 930 225 9.66 / 06:12 00:47:08
Run 12k 00:48:18 09:28:46 1166 982 237 8.41 / 07:07 10:42:08
Run 14k 00:14:09 09:42:57 1154 970 230 8.42 / 07:07 01:59:39
Run 18k 00:34:23 10:17:21 1251 1049 248 8.05 / 07:27 17:34:03
Run 20k 00:15:24 10:32:46 1206 1020 242 8.02 / 07:28 09:32:48
Run 26k 00:57:08 11:29:55 1276 1075 253 7.54 / 07:57 05:56:37
Run 28k 00:17:07 11:47:03 1257 1053 245 7.5 / 07:59 18:23:45
Run 32k 00:40:08 12:27:12 1325 1117 273 7.27 / 08:15 02:43:54
Run 34k 00:15:31 12:42:45 1108 943 222 7.29 / 08:13 23:36:07
Run 40k 00:59:42 13:42:28 1254 1061 249 7.07 / 08:28 21:02:30
Run 42k 00:12:46 13:55:15 748 639 152 7.15 / 08:22 14:05:17
Run 00:01:14 13:56:31 1233 1043 248 7.16 / 08:22 23:59:53