Ironman South Africa (2008)
Ian ROBINS (#763)
Finished
GUN TIME:
13:27:20
Place
1041
OF
1404
Male
911
OF
1186
35-39
226
OF
286
Swim 01:19:02 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:55 | 00:37:55 | 964 | 852 | 208 | 3 / 19:57 | 13:17:57 |
Swim | 00:41:06 | 01:19:02 | 989 | 870 | 220 | 2.88 / 20:48 | 00:49:04 |
T1 00:08:26 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:26 | 01:27:30 | 902 | 792 | 201 | - / - | 14:20:52 |
Cycle 06:15:59 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:51:51 | 02:19:22 | 904 | 827 | 211 | 27.76 / 02:09 | 22:12:44 |
Cycle 60k | 01:06:38 | 03:26:02 | 869 | 796 | 208 | 30.37 / 01:58 | 03:16:04 |
Cycle 94k | 00:52:55 | 04:18:58 | 835 | 763 | 201 | 29.39 / 02:02 | 01:42:20 |
Cycle 120k | 01:10:02 | 05:29:01 | 782 | 712 | 191 | 29.81 / 02:00 | 17:45:43 |
Cycle 154k | 00:59:07 | 06:28:09 | 1139 | 1002 | 246 | 28.73 / 02:05 | 06:41:31 |
Cycle 179.8k | 01:14:41 | 07:42:51 | 822 | 738 | 204 | 28.74 / 02:05 | 18:16:13 |
Cycle | 00:00:37 | 07:43:30 | 878 | 788 | 209 | 28.72 / 02:05 | 06:56:52 |
T2 00:07:13 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:13 | 07:50:44 | 885 | 756 | 193 | - / - | 12:40:46 |
Run 05:36:33 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:13 | 08:14:59 | 937 | 822 | 202 | 9.9 / 06:03 | 20:58:21 |
Run 6k | 00:11:18 | 08:26:18 | 805 | 703 | 177 | 10.12 / 05:55 | 00:33:00 |
Run 12k | 00:44:15 | 09:10:35 | 974 | 824 | 206 | 9.01 / 06:39 | 02:53:57 |
Run 14k | 00:14:48 | 09:25:24 | 1229 | 1032 | 248 | 8.87 / 06:45 | 17:02:06 |
Run 18k | 00:32:25 | 09:57:50 | 1154 | 966 | 232 | 8.49 / 07:03 | 02:54:32 |
Run 20k | 00:14:06 | 10:11:58 | 1008 | 855 | 205 | 8.49 / 07:03 | 16:55:20 |
Run 26k | 00:58:53 | 11:10:53 | 1320 | 1113 | 264 | 7.79 / 07:41 | 01:50:55 |
Run 28k | 00:17:02 | 11:27:56 | 1245 | 1042 | 242 | 7.73 / 07:45 | 14:24:38 |
Run 32k | 00:34:33 | 12:02:31 | 1129 | 954 | 231 | 7.62 / 07:52 | 16:35:53 |
Run 34k | 00:15:46 | 12:18:19 | 1138 | 967 | 228 | 7.62 / 07:52 | 13:15:01 |
Run 40k | 00:53:38 | 13:11:58 | 1090 | 932 | 226 | 7.47 / 08:01 | 16:08:40 |
Run 42k | 00:14:20 | 13:26:19 | 1021 | 862 | 210 | 7.5 / 07:59 | 17:16:21 |
Run | 00:00:59 | 13:27:19 | 1134 | 958 | 231 | 7.52 / 07:58 | 14:40:41 |
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