13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jacques FOX (#771)
Finished
GUN TIME:  13:05:15
Place
946  OF 1404
Male
828  OF 1186
35-39
212  OF 286

Swim 01:18:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:00 00:38:00 977 865 215 2.99 / 20:00 14:08:02
Swim 00:40:36 01:18:38 964 850 207 2.89 / 20:41 06:28:40

T1 00:06:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:58 01:25:38 686 601 157 - / - 06:02:20

Cycle 06:38:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:55:22 02:21:02 1154 1032 254 26 / 02:18 04:57:44
Cycle 60k 01:08:58 03:30:02 1023 927 231 28.94 / 02:04 20:06:44
Cycle 94k 00:55:09 04:25:12 1029 925 234 28.06 / 02:08 09:25:14
Cycle 120k 01:17:59 05:43:12 1189 1044 253 27.95 / 02:08 23:46:34
Cycle 154k 00:59:53 06:43:07 1168 1024 251 27.21 / 02:12 20:13:09
Cycle 179.8k 01:20:00 08:03:08 1096 967 238 27.13 / 02:12 12:39:50
Cycle 00:00:40 08:03:49 1124 1002 248 27.12 / 02:12 02:33:51

T2 00:08:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:52 08:12:42 1106 937 230 - / - 16:59:24

Run 04:52:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:07 08:38:51 1130 974 230 9.18 / 06:31 21:48:53
Run 6k 00:13:12 08:52:05 1205 1027 248 9.14 / 06:33 00:22:07
Run 12k 00:41:28 09:33:35 813 699 179 8.9 / 06:44 03:36:57
Run 14k 00:12:38 09:46:14 813 692 166 8.98 / 06:40 22:39:36
Run 18k 00:34:33 10:20:49 1257 1053 250 8.43 / 07:06 18:30:51
Run 20k 00:13:41 10:34:32 941 799 198 8.46 / 07:05 15:44:34
Run 26k 00:46:21 11:20:54 801 673 173 8.29 / 07:14 03:04:16
Run 28k 00:13:22 11:34:18 691 587 138 8.33 / 07:11 13:11:00
Run 32k 00:25:48 12:00:07 337 284 78 8.44 / 07:06 03:10:09
Run 34k 00:11:23 12:11:32 269 232 64 8.54 / 07:01 18:08:14
Run 40k 00:40:46 12:52:20 410 350 93 8.58 / 06:59 00:12:22
Run 42k 00:11:54 13:04:16 572 487 118 8.64 / 06:56 09:54:18
Run 00:00:57 13:05:14 751 645 167 8.65 / 06:55 02:55:16