13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jacques VAN DER WESTHUIZEN (#773)
Finished
GUN TIME:  14:08:33
Place
1196  OF 1404
Male
1034  OF 1186
35-39
253  OF 286

Swim 01:20:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:30 00:39:30 1111 976 243 2.88 / 20:47 08:26:12
Swim 00:41:18 01:20:49 1059 930 231 2.82 / 21:16 19:24:11

T1 00:09:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:26 01:30:17 1037 907 227 - / - 01:53:39

Cycle 06:36:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:53:40 02:23:58 1044 939 237 26.83 / 02:14 03:37:20
Cycle 60k 01:11:27 03:35:27 1139 1018 248 28.76 / 02:05 14:18:49
Cycle 94k 00:53:29 04:28:57 885 801 209 28.21 / 02:07 03:08:59
Cycle 120k 01:15:21 05:44:20 1100 979 241 28.34 / 02:07 23:37:42
Cycle 154k 00:55:55 06:40:17 937 833 214 27.87 / 02:09 11:13:39
Cycle 179.8k 01:25:33 08:05:51 1256 1090 259 27.27 / 02:11 20:35:53
Cycle 00:00:51 08:06:44 1107 988 244 27.24 / 02:12 02:46:46

T2 00:11:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:17 08:18:02 1278 1081 261 - / - 06:54:44

Run 05:50:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:12 08:47:16 1292 1101 267 8.21 / 07:18 05:10:38
Run 6k 00:12:46 09:00:03 1139 974 234 8.57 / 06:59 07:26:45
Run 12k 00:48:30 09:48:34 1175 991 243 7.95 / 07:32 12:51:56
Run 14k 00:15:02 10:03:37 1247 1047 252 7.95 / 07:32 23:23:39
Run 18k 00:32:46 10:36:25 1172 983 236 7.8 / 07:41 11:23:07
Run 20k 00:15:02 10:51:28 1162 984 236 7.82 / 07:40 03:54:50
Run 26k 00:56:04 11:47:34 1244 1050 248 7.44 / 08:03 00:57:36
Run 28k 00:15:34 12:03:10 1089 920 218 7.46 / 08:02 21:09:52
Run 32k 00:36:52 12:40:03 1239 1044 253 7.32 / 08:11 01:00:05
Run 34k 00:15:58 12:56:03 1162 985 234 7.33 / 08:10 15:46:05
Run 40k 00:53:58 13:50:03 1100 940 229 7.22 / 08:17 06:20:05
Run 42k 00:17:14 14:07:19 1251 1060 253 7.21 / 08:18 07:34:01
Run 00:01:12 14:08:32 1214 1025 244 7.22 / 08:18 03:01:54