Ironman South Africa (2008)
Jason FOSTER (#783)
Finished
GUN TIME:
16:07:17
Place
1384
OF
1404
Male
1174
OF
1186
35-39
282
OF
286
Swim 01:24:10 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:47 | 00:40:47 | 1180 | 1026 | 255 | 2.79 / 21:28 | 23:17:29 |
Swim | 00:43:21 | 01:24:10 | 1172 | 1018 | 253 | 2.7 / 22:09 | 04:34:12 |
T1 00:10:09 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:09 | 01:34:21 | 1121 | 978 | 245 | - / - | 08:07:43 |
Cycle 07:35:55 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:02:24 | 02:36:46 | 1354 | 1160 | 281 | 23.07 / 02:36 | 14:53:28 |
Cycle 60k | 01:19:43 | 03:56:31 | 1366 | 1166 | 280 | 25.32 / 02:22 | 15:39:53 |
Cycle 94k | 01:08:38 | 05:05:11 | 1395 | 1182 | 283 | 23.9 / 02:30 | 01:15:13 |
Cycle 120k | 01:25:31 | 06:30:43 | 1339 | 1154 | 273 | 24.29 / 02:28 | 23:00:45 |
Cycle 154k | 01:07:26 | 07:38:11 | 1371 | 1162 | 274 | 23.74 / 02:31 | 06:24:53 |
Cycle 179.8k | 01:31:20 | 09:09:32 | 1361 | 1163 | 275 | 23.7 / 02:31 | 07:39:34 |
Cycle | 00:00:43 | 09:10:17 | 1380 | 1177 | 278 | 23.68 / 02:31 | 22:06:59 |
T2 00:12:55 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:55 | 09:23:14 | 1323 | 1118 | 275 | - / - | 12:19:56 |
Run 06:44:00 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:22 | 09:51:37 | 1263 | 1077 | 259 | 8.45 / 07:05 | 11:18:19 |
Run 6k | 00:14:11 | 10:05:50 | 1288 | 1097 | 269 | 8.45 / 07:05 | 22:45:52 |
Run 12k | 00:51:03 | 10:56:54 | 1252 | 1055 | 255 | 7.68 / 07:48 | 17:06:56 |
Run 14k | 00:16:32 | 11:13:28 | 1342 | 1131 | 272 | 7.62 / 07:52 | 04:03:30 |
Run 18k | 00:38:12 | 11:51:42 | 1368 | 1153 | 276 | 7.27 / 08:14 | 03:31:44 |
Run 20k | 00:19:54 | 12:11:37 | 1393 | 1176 | 283 | 7.12 / 08:25 | 14:24:59 |
Run 26k | 00:58:43 | 13:10:22 | 1312 | 1105 | 260 | 6.86 / 08:44 | 14:07:04 |
Run 28k | 00:18:06 | 13:28:29 | 1313 | 1106 | 263 | 6.85 / 08:45 | 22:58:31 |
Run 32k | 00:39:30 | 14:08:01 | 1310 | 1104 | 270 | 6.74 / 08:53 | 13:08:03 |
Run 34k | 00:18:24 | 14:26:26 | 1307 | 1105 | 269 | 6.72 / 08:55 | 19:23:08 |
Run 40k | 01:12:32 | 15:38:59 | 1373 | 1162 | 277 | 6.38 / 09:23 | 04:09:01 |
Run 42k | 00:25:46 | 16:04:47 | 1373 | 1163 | 279 | 6.27 / 09:33 | 22:38:09 |
Run | 00:02:27 | 16:07:16 | 1374 | 1163 | 282 | 6.26 / 09:34 | 00:13:58 |
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