13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jeanine WILLIAMS (#785)
Finished
GUN TIME:  11:39:06
Place
428  OF 1404
Female
45  OF 218
35-39
8  OF 38

Swim 01:16:09 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:36:57 00:36:57 866 97 16 3.08 / 19:27 17:33:39
Swim 00:39:10 01:16:09 869 99 18 2.99 / 20:02 06:49:31

T1 00:10:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:17 01:26:27 1132 145 22 - / - 18:19:49

Cycle 06:18:47 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:54:02 02:20:31 1075 112 22 26.64 / 02:15 01:30:33
Cycle 60k 01:11:33 03:32:05 1147 125 22 28.65 / 02:05 05:32:07
Cycle 94k 00:54:57 04:27:03 1022 104 19 27.9 / 02:08 10:13:45
Cycle 120k 01:09:04 05:36:09 720 61 13 28.83 / 02:04 15:52:51
Cycle 154k 00:54:24 06:30:35 821 88 14 28.41 / 02:06 11:00:37
Cycle 179.8k 01:13:50 07:44:26 781 77 13 28.54 / 02:06 14:04:28
Cycle 00:00:48 07:45:16 914 93 17 28.51 / 02:06 04:45:18

T2 00:05:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:07 07:50:24 561 81 12 - / - 04:40:26

Run 03:48:39 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:20:37 08:11:04 419 43 6 11.63 / 05:09 15:11:04
Run 6k 00:09:57 08:21:01 380 39 6 11.76 / 05:05 18:04:23
Run 12k 00:34:28 08:55:31 267 28 5 11.06 / 05:25 18:02:13
Run 14k 00:10:07 09:05:39 203 21 4 11.16 / 05:22 19:22:21
Run 18k 00:22:23 09:28:04 210 22 2 11.06 / 05:25 01:04:46
Run 20k 00:10:17 09:38:23 179 20 3 11.11 / 05:23 15:55:05
Run 26k 00:34:46 10:13:10 122 16 2 10.92 / 05:29 13:36:32
Run 28k 00:10:26 10:23:36 104 15 1 10.96 / 05:28 13:46:58
Run 32k 00:23:12 10:46:50 140 20 1 10.88 / 05:30 03:53:32
Run 34k 00:10:02 10:56:54 63 5 1 10.93 / 05:29 13:40:16
Run 40k 00:31:51 11:28:46 34 3 1 10.99 / 05:27 02:12:08
Run 42k 00:09:21 11:38:08 72 8 1 11.06 / 05:25 06:41:30
Run 00:00:55 11:39:05 122 15 1 11.07 / 05:25 07:02:27