13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Johan VAN ZYL (#791)
Finished
GUN TIME:  12:10:16
Place
620  OF 1404
Male
554  OF 1186
35-39
154  OF 286

Swim 01:23:26 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:44 00:40:44 1177 1023 253 2.79 / 21:26 19:20:46
Swim 00:42:41 01:23:26 1148 1003 249 2.73 / 21:57 22:50:08

T1 00:08:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:21 01:31:49 891 782 200 - / - 02:41:51

Cycle 05:51:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:48:29 02:20:19 563 526 153 29.7 / 02:01 21:50:21
Cycle 60k 01:04:20 03:24:41 680 635 170 31.9 / 01:52 23:38:03
Cycle 94k 00:50:50 04:15:32 624 582 167 30.78 / 01:56 23:18:54
Cycle 120k 01:09:28 05:25:02 744 679 181 30.87 / 01:56 23:41:44
Cycle 154k 00:49:05 06:14:08 309 287 82 30.6 / 01:57 10:27:30
Cycle 179.8k 01:08:16 07:22:26 401 369 110 30.77 / 01:56 00:59:08
Cycle 00:00:44 07:23:12 532 495 143 30.73 / 01:57 13:43:14

T2 00:06:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:35 07:29:49 796 681 180 - / - 20:19:51

Run 04:40:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:17 07:51:07 504 454 109 11.27 / 05:19 00:44:29
Run 6k 00:09:55 08:01:04 368 331 80 11.52 / 05:12 00:27:46
Run 12k 00:35:49 08:36:54 367 317 84 10.73 / 05:35 04:03:36
Run 14k 00:10:54 08:47:49 381 334 86 10.77 / 05:34 20:07:51
Run 18k 00:25:06 09:12:57 472 405 105 10.47 / 05:43 10:09:39
Run 20k 00:11:54 09:24:52 520 445 110 10.43 / 05:45 15:11:34
Run 26k 00:44:53 10:09:47 702 587 152 9.75 / 06:09 23:39:49
Run 28k 00:12:55 10:22:43 592 506 122 9.71 / 06:10 13:36:05
Run 32k 00:29:06 10:51:51 675 567 145 9.5 / 06:18 18:21:53
Run 34k 00:13:19 11:05:12 736 623 153 9.47 / 06:20 10:05:14
Run 40k 00:48:45 11:53:58 884 750 189 9.08 / 06:36 19:14:00
Run 42k 00:15:00 12:08:59 1098 928 228 9.02 / 06:38 08:32:21
Run 00:01:15 12:10:15 607 517 128 9.02 / 06:38 10:00:17