13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

John DE BRUYN (#793)
Finished
GUN TIME:  10:00:27
Place
60  OF 1404
Male
57  OF 1186
35-39
13  OF 286

Swim 00:55:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:05 00:27:05 60 52 10 4.2 / 14:15 13:23:47
Swim 00:28:38 00:55:45 58 51 9 4.08 / 14:40 01:55:47

T1 00:02:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:45 00:58:31 55 47 5 - / - 02:58:33

Cycle 05:20:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:41 01:43:13 162 155 44 32.22 / 01:51 16:53:15
Cycle 60k 00:58:18 02:41:33 172 163 50 34.94 / 01:43 23:44:55
Cycle 94k 00:45:42 03:27:16 168 160 46 33.88 / 01:46 04:50:38
Cycle 120k 01:00:14 04:27:32 131 127 31 34.45 / 01:44 21:50:54
Cycle 154k 00:47:15 05:14:48 173 161 40 33.71 / 01:46 14:24:50
Cycle 179.8k 01:03:23 06:18:13 140 131 35 33.74 / 01:46 10:38:15
Cycle 00:00:26 06:18:40 146 139 36 33.73 / 01:46 03:45:22

T2 00:02:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:19 06:21:01 60 55 13 - / - 00:24:23

Run 03:39:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:17:56 06:38:58 94 90 23 13.37 / 04:29 02:19:00
Run 6k 00:08:47 06:47:46 94 90 21 13.45 / 04:27 19:17:48
Run 12k 00:32:23 07:20:11 154 140 36 12.17 / 04:55 05:46:53
Run 14k 00:09:50 07:30:03 158 143 40 12.17 / 04:55 21:20:05
Run 18k 00:21:01 07:51:05 113 99 27 11.99 / 05:00 18:47:47
Run 20k 00:10:00 08:01:07 125 111 31 11.98 / 05:00 07:51:09
Run 26k 00:34:13 08:35:21 101 88 26 11.61 / 05:09 06:05:23
Run 28k 00:10:01 08:45:23 66 60 16 11.63 / 05:09 15:42:05
Run 32k 00:22:21 09:07:46 90 77 23 11.51 / 05:12 10:17:48
Run 34k 00:10:43 09:18:30 144 124 33 11.49 / 05:13 16:01:52
Run 40k 00:32:26 09:50:58 48 43 15 11.43 / 05:14 18:07:40
Run 42k 00:08:42 09:59:41 19 17 6 11.52 / 05:12 07:29:43
Run 00:00:43 10:00:26 75 65 18 11.54 / 05:11 20:20:28