13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

John HOOPER (#794)
Finished
GUN TIME:  11:18:30
Place
324  OF 1404
Male
293  OF 1186
35-39
82  OF 286

Swim 00:58:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:59 00:27:59 89 79 19 4.07 / 14:44 15:24:41
Swim 00:30:40 00:58:40 89 79 19 3.88 / 15:26 01:22:02

T1 00:05:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:23 01:04:04 399 351 93 - / - 15:20:46

Cycle 05:35:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:45:53 01:49:58 262 251 78 31.38 / 01:54 06:50:00
Cycle 60k 00:59:52 02:49:52 266 254 82 34.03 / 01:45 02:26:34
Cycle 94k 00:47:16 03:37:09 288 270 78 32.92 / 01:49 07:40:31
Cycle 120k 01:04:17 04:41:27 367 343 100 33.12 / 01:48 20:58:09
Cycle 154k 00:49:30 05:30:59 341 314 92 32.37 / 01:51 02:01:01
Cycle 179.8k 01:07:52 06:38:53 375 346 106 32.22 / 01:51 00:08:55
Cycle 00:00:29 06:39:24 297 278 92 32.2 / 01:51 16:56:06

T2 00:05:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:28 06:44:53 613 524 139 - / - 15:28:15

Run 04:33:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:51 07:06:46 598 532 132 10.97 / 05:27 12:53:28
Run 6k 00:10:26 07:17:14 527 467 109 11.13 / 05:23 23:00:36
Run 12k 00:35:58 07:53:14 381 331 86 10.53 / 05:41 02:19:56
Run 14k 00:11:31 08:04:47 536 464 116 10.51 / 05:42 10:41:29
Run 18k 00:26:02 08:30:50 564 483 122 10.19 / 05:53 12:07:32
Run 20k 00:11:54 08:42:46 523 448 111 10.18 / 05:53 22:32:48
Run 26k 00:41:58 09:24:46 492 410 99 9.75 / 06:08 02:41:28
Run 28k 00:17:34 09:42:21 1290 1083 257 9.46 / 06:20 21:15:43
Run 32k 00:32:28 10:14:50 977 830 210 9.14 / 06:33 15:18:12
Run 34k 00:12:34 10:27:26 555 473 118 9.16 / 06:32 09:27:28
Run 40k 00:39:47 11:07:15 357 301 80 9.14 / 06:33 20:10:37
Run 42k 00:10:16 11:17:32 211 186 49 9.24 / 06:29 03:07:34
Run 00:00:55 11:18:29 538 461 116 9.25 / 06:28 10:55:11