13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Bryn FREEMAN (#8)
Finished
GUN TIME:  09:16:41
Place
15  OF 1404
Male
15  OF 1186
Pro
13  OF 18

Swim 00:49:57 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:24:13 00:24:13 17 16 11 4.7 / 12:45 06:00:55
Swim 00:25:42 00:49:57 16 16 11 4.56 / 13:08 13:53:19

T1 00:02:30 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:30 00:52:28 36 30 18 - / - 05:39:10

Cycle 04:57:09 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 34k 00:41:09 01:33:39 26 26 16 34.98 / 01:42 14:37:01
Cycle 60k 00:53:36 02:27:16 24 24 16 37.97 / 01:34 16:43:58
Cycle 94k 00:43:04 03:10:22 40 40 15 36.55 / 01:38 21:47:04
Cycle 120k 00:56:03 04:06:27 28 28 16 37.12 / 01:36 13:13:09
Cycle 154k 00:44:34 04:51:02 55 54 17 36.21 / 01:39 04:01:04
Cycle 179.8k 00:58:11 05:49:15 33 33 16 36.35 / 01:39 14:55:57
Cycle 00:00:22 05:49:38 28 28 16 36.34 / 01:39 17:59:40

T2 00:02:03 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:03 05:51:43 27 24 8 - / - 05:01:45

Run 03:24:56 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 4k 00:17:13 06:08:57 40 38 14 13.93 / 04:18 04:48:59
Run 6k 00:08:10 06:17:09 31 29 13 14.16 / 04:14 03:27:11
Run 12k 00:27:41 06:44:51 20 18 11 13.55 / 04:25 07:01:33
Run 14k 00:08:38 06:53:31 29 26 11 13.59 / 04:24 14:00:13
Run 18k 00:19:07 07:12:39 42 40 13 13.34 / 04:29 01:26:01
Run 20k 00:09:16 07:21:56 52 49 14 13.3 / 04:30 07:35:18
Run 26k 00:30:53 07:52:51 27 25 12 12.87 / 04:39 19:59:33
Run 28k 00:09:36 08:02:29 37 35 13 12.84 / 04:40 21:32:31
Run 32k 00:20:35 08:23:05 34 32 12 12.68 / 04:43 23:26:27
Run 34k 00:09:43 08:32:50 39 37 12 12.66 / 04:44 16:02:52
Run 40k 00:33:31 09:06:22 63 56 11 12.33 / 04:51 08:33:04
Run 42k 00:09:19 09:15:43 66 60 10 12.35 / 04:51 14:39:05
Run 00:00:56 09:16:40 31 29 13 12.35 / 04:51 10:43:22