Ironman South Africa (2008)
Johnny VELLOZA (#800)
Finished
GUN TIME:
11:50:51
Place
511
OF
1404
Male
456
OF
1186
35-39
120
OF
286
Swim 00:55:31 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:26:35 | 00:26:35 | 48 | 43 | 6 | 4.28 / 13:59 | 14:46:37 |
Swim | 00:28:54 | 00:55:31 | 49 | 44 | 6 | 4.1 / 14:36 | 15:25:33 |
T1 00:02:50 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:50 | 00:58:22 | 62 | 52 | 8 | - / - | 01:08:24 |
Cycle 05:23:26 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:44:51 | 01:43:15 | 172 | 164 | 48 | 32.09 / 01:52 | 16:23:17 |
Cycle 60k | 00:58:14 | 02:41:31 | 167 | 159 | 48 | 34.9 / 01:43 | 13:44:53 |
Cycle 94k | 00:45:42 | 03:27:14 | 169 | 161 | 47 | 33.85 / 01:46 | 04:43:56 |
Cycle 120k | 01:01:53 | 04:29:09 | 210 | 198 | 55 | 34.16 / 01:45 | 10:15:51 |
Cycle 154k | 00:48:03 | 05:17:14 | 231 | 214 | 64 | 33.37 / 01:47 | 05:53:56 |
Cycle 179.8k | 01:04:08 | 06:21:23 | 175 | 164 | 48 | 33.39 / 01:47 | 23:18:05 |
Cycle | 00:00:24 | 06:21:49 | 173 | 162 | 44 | 33.39 / 01:47 | 16:05:11 |
T2 00:02:29 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 06:24:20 | 78 | 72 | 20 | - / - | 03:24:22 |
Run 05:26:29 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:54 | 06:52:15 | 1245 | 1062 | 255 | 8.6 / 06:58 | 17:08:57 |
Run 6k | 00:13:20 | 07:05:36 | 1220 | 1039 | 250 | 8.72 / 06:52 | 12:05:38 |
Run 12k | 00:40:45 | 07:46:22 | 762 | 656 | 166 | 8.77 / 06:50 | 03:29:44 |
Run 14k | 00:13:44 | 08:00:08 | 1079 | 907 | 216 | 8.76 / 06:50 | 16:10:10 |
Run 18k | 00:29:58 | 08:30:08 | 966 | 809 | 197 | 8.58 / 06:59 | 11:13:30 |
Run 20k | 00:15:38 | 08:45:47 | 1218 | 1030 | 244 | 8.48 / 07:04 | 05:25:49 |
Run 26k | 00:52:40 | 09:38:29 | 1116 | 947 | 233 | 8.03 / 07:28 | 17:08:31 |
Run 28k | 00:16:26 | 09:54:56 | 1192 | 998 | 237 | 7.97 / 07:31 | 21:04:58 |
Run 32k | 00:31:29 | 10:26:27 | 907 | 769 | 194 | 7.93 / 07:33 | 16:49:49 |
Run 34k | 00:16:36 | 10:43:04 | 1219 | 1035 | 250 | 7.88 / 07:36 | 00:03:06 |
Run 40k | 00:52:30 | 11:35:36 | 1048 | 893 | 216 | 7.71 / 07:46 | 22:28:58 |
Run 42k | 00:13:41 | 11:49:18 | 921 | 780 | 188 | 7.75 / 07:44 | 03:46:00 |
Run | 00:01:30 | 11:50:50 | 1065 | 905 | 223 | 7.75 / 07:44 | 11:14:12 |
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