Ironman South Africa (2008)
Jorg KNORR (#801)
Finished
GUN TIME:
10:56:01
Place
224
OF
1404
Male
206
OF
1186
35-39
56
OF
286
Swim 01:04:04 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:00 | 00:29:00 | 121 | 110 | 28 | 3.92 / 15:16 | 09:05:42 |
Swim | 00:35:02 | 01:04:04 | 271 | 247 | 71 | 3.55 / 16:51 | 20:07:26 |
T1 00:02:40 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:40 | 01:06:45 | 52 | 44 | 3 | - / - | 08:26:47 |
Cycle 05:12:57 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:45:06 | 01:51:53 | 188 | 179 | 56 | 31.91 / 01:52 | 18:08:35 |
Cycle 60k | 00:55:36 | 02:47:30 | 61 | 60 | 11 | 35.73 / 01:40 | 01:57:32 |
Cycle 94k | 00:43:49 | 03:31:20 | 72 | 71 | 12 | 34.86 / 01:43 | 15:04:42 |
Cycle 120k | 00:59:55 | 04:31:17 | 119 | 116 | 27 | 35.2 / 01:42 | 12:27:59 |
Cycle 154k | 00:45:22 | 05:16:40 | 80 | 77 | 12 | 34.57 / 01:44 | 07:16:42 |
Cycle 179.8k | 01:02:40 | 06:19:21 | 122 | 116 | 31 | 34.51 / 01:44 | 06:46:03 |
Cycle | 00:00:20 | 06:19:43 | 90 | 88 | 18 | 34.5 / 01:44 | 20:29:45 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 06:22:01 | 51 | 46 | 12 | - / - | 19:12:03 |
Run 04:33:58 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:16:33 | 06:38:35 | 18 | 18 | 2 | 14.49 / 04:08 | 04:15:17 |
Run 6k | 00:08:05 | 06:46:42 | 25 | 24 | 2 | 14.59 / 04:06 | 19:53:24 |
Run 12k | 00:28:02 | 07:14:45 | 26 | 24 | 5 | 13.65 / 04:23 | 12:18:07 |
Run 14k | 00:08:39 | 07:23:26 | 30 | 27 | 6 | 13.68 / 04:23 | 15:20:08 |
Run 18k | 00:18:13 | 07:41:40 | 21 | 19 | 4 | 13.56 / 04:25 | 11:28:22 |
Run 20k | 00:08:45 | 07:50:27 | 23 | 21 | 4 | 13.57 / 04:25 | 19:33:49 |
Run 26k | 00:50:07 | 08:40:35 | 1005 | 854 | 217 | 11.25 / 05:19 | 14:40:37 |
Run 28k | 00:10:27 | 08:51:04 | 112 | 97 | 28 | 11.27 / 05:19 | 13:24:26 |
Run 32k | 00:30:21 | 09:21:26 | 801 | 681 | 175 | 10.7 / 05:36 | 20:18:08 |
Run 34k | 00:15:54 | 09:37:22 | 1149 | 975 | 230 | 10.44 / 05:44 | 10:24:04 |
Run 40k | 00:59:06 | 10:36:29 | 1236 | 1045 | 248 | 9.43 / 06:21 | 20:59:51 |
Run 42k | 00:17:52 | 10:54:23 | 1274 | 1082 | 261 | 9.25 / 06:29 | 19:51:05 |
Run | 00:01:36 | 10:56:00 | 543 | 465 | 117 | 9.24 / 06:29 | 16:29:22 |
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