13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Juan LEWIS (#802)
Finished
GUN TIME:  13:49:37
Place
1140  OF 1404
Male
991  OF 1186
35-39
245  OF 286

Swim 01:46:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:51:57 00:51:57 1407 1190 286 2.19 / 27:20 09:15:19
Swim 00:54:17 01:46:16 1396 1185 286 2.14 / 27:58 12:02:58

T1 00:07:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:26 01:53:44 770 678 172 - / - 22:43:46

Cycle 06:24:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:55:01 02:48:46 1128 1011 249 26.17 / 02:17 11:52:08
Cycle 60k 01:11:05 03:59:52 1127 1008 246 28.54 / 02:06 19:29:54
Cycle 94k 00:57:39 04:57:32 1156 1029 253 27.42 / 02:11 22:40:54
Cycle 120k 01:10:28 06:08:01 813 735 197 28.31 / 02:07 10:21:23
Cycle 154k 00:55:45 07:03:48 925 822 213 27.86 / 02:09 16:10:30
Cycle 179.8k 01:13:46 08:17:35 776 700 196 28.1 / 02:08 05:30:57
Cycle 00:00:41 08:18:18 996 893 223 28.08 / 02:08 02:21:40

T2 00:11:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:54 08:30:13 1298 1097 266 - / - 11:20:15

Run 05:19:22 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:10 08:56:25 1135 978 231 9.16 / 06:32 17:53:07
Run 6k 00:12:34 09:09:00 1093 938 227 9.28 / 06:27 20:29:02
Run 12k 00:44:01 09:53:03 961 811 203 8.69 / 06:54 16:36:25
Run 14k 00:13:02 10:06:06 924 785 188 8.76 / 06:50 05:56:08
Run 18k 00:28:41 10:34:49 820 693 178 8.66 / 06:55 04:28:11
Run 20k 00:13:31 10:48:21 909 772 190 8.68 / 06:54 05:31:43
Run 26k 00:49:02 11:37:24 946 800 207 8.33 / 07:11 01:57:26
Run 28k 00:14:53 11:52:18 1000 851 200 8.31 / 07:13 10:32:20
Run 32k 00:33:11 12:25:31 1035 877 217 8.16 / 07:21 05:52:13
Run 34k 00:15:31 12:41:04 1109 944 223 8.13 / 07:22 15:24:26
Run 40k 00:52:50 13:33:56 1060 904 221 7.9 / 07:35 02:23:58
Run 42k 00:14:28 13:48:25 1041 879 214 7.92 / 07:34 14:45:07
Run 00:01:10 13:49:36 996 849 209 7.92 / 07:34 09:29:38