Ironman South Africa (2008)
Juan LEWIS (#802)
Finished
GUN TIME:
13:49:37
Place
1140
OF
1404
Male
991
OF
1186
35-39
245
OF
286
Swim 01:46:16 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:51:57 | 00:51:57 | 1407 | 1190 | 286 | 2.19 / 27:20 | 09:15:19 |
Swim | 00:54:17 | 01:46:16 | 1396 | 1185 | 286 | 2.14 / 27:58 | 12:02:58 |
T1 00:07:26 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:26 | 01:53:44 | 770 | 678 | 172 | - / - | 22:43:46 |
Cycle 06:24:32 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:55:01 | 02:48:46 | 1128 | 1011 | 249 | 26.17 / 02:17 | 11:52:08 |
Cycle 60k | 01:11:05 | 03:59:52 | 1127 | 1008 | 246 | 28.54 / 02:06 | 19:29:54 |
Cycle 94k | 00:57:39 | 04:57:32 | 1156 | 1029 | 253 | 27.42 / 02:11 | 22:40:54 |
Cycle 120k | 01:10:28 | 06:08:01 | 813 | 735 | 197 | 28.31 / 02:07 | 10:21:23 |
Cycle 154k | 00:55:45 | 07:03:48 | 925 | 822 | 213 | 27.86 / 02:09 | 16:10:30 |
Cycle 179.8k | 01:13:46 | 08:17:35 | 776 | 700 | 196 | 28.1 / 02:08 | 05:30:57 |
Cycle | 00:00:41 | 08:18:18 | 996 | 893 | 223 | 28.08 / 02:08 | 02:21:40 |
T2 00:11:54 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:54 | 08:30:13 | 1298 | 1097 | 266 | - / - | 11:20:15 |
Run 05:19:22 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:10 | 08:56:25 | 1135 | 978 | 231 | 9.16 / 06:32 | 17:53:07 |
Run 6k | 00:12:34 | 09:09:00 | 1093 | 938 | 227 | 9.28 / 06:27 | 20:29:02 |
Run 12k | 00:44:01 | 09:53:03 | 961 | 811 | 203 | 8.69 / 06:54 | 16:36:25 |
Run 14k | 00:13:02 | 10:06:06 | 924 | 785 | 188 | 8.76 / 06:50 | 05:56:08 |
Run 18k | 00:28:41 | 10:34:49 | 820 | 693 | 178 | 8.66 / 06:55 | 04:28:11 |
Run 20k | 00:13:31 | 10:48:21 | 909 | 772 | 190 | 8.68 / 06:54 | 05:31:43 |
Run 26k | 00:49:02 | 11:37:24 | 946 | 800 | 207 | 8.33 / 07:11 | 01:57:26 |
Run 28k | 00:14:53 | 11:52:18 | 1000 | 851 | 200 | 8.31 / 07:13 | 10:32:20 |
Run 32k | 00:33:11 | 12:25:31 | 1035 | 877 | 217 | 8.16 / 07:21 | 05:52:13 |
Run 34k | 00:15:31 | 12:41:04 | 1109 | 944 | 223 | 8.13 / 07:22 | 15:24:26 |
Run 40k | 00:52:50 | 13:33:56 | 1060 | 904 | 221 | 7.9 / 07:35 | 02:23:58 |
Run 42k | 00:14:28 | 13:48:25 | 1041 | 879 | 214 | 7.92 / 07:34 | 14:45:07 |
Run | 00:01:10 | 13:49:36 | 996 | 849 | 209 | 7.92 / 07:34 | 09:29:38 |
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