13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Justin MCCOMB (#805)
Finished
GUN TIME:  11:12:17
Place
289  OF 1404
Male
262  OF 1186
35-39
70  OF 286

Swim 01:06:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:02 00:32:02 357 325 85 3.55 / 16:51 13:12:04
Swim 00:34:04 01:06:07 350 319 89 3.44 / 17:24 13:29:29

T1 00:03:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:58 01:10:07 173 154 41 - / - 01:10:09

Cycle 05:29:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:47:07 01:57:15 408 385 122 30.56 / 01:57 03:53:57
Cycle 60k 01:00:13 02:57:29 302 286 94 33.53 / 01:47 07:44:11
Cycle 94k 00:47:20 03:44:50 299 280 83 32.57 / 01:50 12:08:12
Cycle 120k 01:01:38 04:46:29 197 185 50 33.27 / 01:48 03:03:11
Cycle 154k 00:47:54 05:34:25 220 205 57 32.69 / 01:50 06:21:07
Cycle 179.8k 01:04:30 06:38:56 189 176 52 32.8 / 01:49 12:15:38
Cycle 00:00:28 06:39:25 229 215 64 32.79 / 01:49 03:22:47

T2 00:04:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:56 06:44:23 528 453 125 - / - 17:07:45

Run 04:27:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:30 07:04:55 391 353 86 11.7 / 05:07 12:28:17
Run 6k 00:09:43 07:14:40 298 271 68 11.89 / 05:02 02:28:02
Run 12k 00:35:30 07:50:11 340 293 76 10.94 / 05:28 07:40:13
Run 14k 00:11:54 08:02:07 634 541 136 10.8 / 05:33 22:42:09
Run 18k 00:25:09 08:27:17 474 407 107 10.49 / 05:42 09:50:39
Run 20k 00:12:51 08:40:09 749 644 158 10.36 / 05:47 18:16:51
Run 26k 00:42:54 09:23:05 546 453 111 9.83 / 06:06 03:06:27
Run 28k 00:12:56 09:36:03 597 511 123 9.78 / 06:07 06:12:45
Run 32k 00:28:05 10:04:09 577 487 124 9.61 / 06:14 11:17:31
Run 34k 00:13:49 10:18:00 837 713 174 9.55 / 06:16 12:14:42
Run 40k 00:42:08 11:00:09 502 432 115 9.38 / 06:23 10:03:31
Run 42k 00:11:01 11:11:12 366 323 81 9.44 / 06:21 12:07:54
Run 00:01:03 11:12:16 475 406 101 9.45 / 06:20 15:55:38