13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Kevin BENADE (#809)
Finished
GUN TIME:  14:44:54
Place
1279  OF 1404
Male
1100  OF 1186
35-39
264  OF 286

Swim 01:13:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:03 00:36:03 777 699 174 3.16 / 18:58 22:36:05
Swim 00:37:54 01:13:59 746 668 168 3.08 / 19:28 00:10:41

T1 00:06:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:52 01:20:52 674 590 154 - / - 10:27:34

Cycle 06:33:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:53:43 02:14:36 1049 944 239 26.8 / 02:14 17:44:38
Cycle 60k 01:05:14 03:19:52 771 713 193 30.25 / 01:58 01:19:54
Cycle 94k 00:58:46 04:18:39 1197 1059 258 28.35 / 02:06 22:08:41
Cycle 120k 01:15:21 05:34:02 1099 978 240 28.44 / 02:06 14:37:24
Cycle 154k 00:58:04 06:32:07 1090 958 233 27.75 / 02:09 20:02:09
Cycle 179.8k 01:21:40 07:53:48 1144 1003 245 27.45 / 02:11 09:20:30
Cycle 00:00:40 07:54:30 1081 966 238 27.43 / 02:11 22:44:32

T2 00:14:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:09 08:08:40 1356 1148 281 - / - 03:58:42

Run 06:36:12 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:32:50 08:41:31 1371 1161 277 7.3 / 08:12 22:51:33
Run 6k 00:16:33 08:58:06 1387 1173 283 7.28 / 08:14 22:51:28
Run 12k 01:01:42 09:59:49 1394 1177 284 6.47 / 09:15 18:46:31
Run 14k 00:15:53 10:15:44 1306 1101 262 6.61 / 09:04 07:05:46
Run 18k 00:37:54 10:53:40 1359 1146 274 6.54 / 09:09 17:37:02
Run 20k 00:18:23 11:12:04 1373 1162 280 6.54 / 09:10 05:08:46
Run 26k 00:58:52 12:10:57 1319 1112 263 6.43 / 09:19 11:40:59
Run 28k 00:17:59 12:28:58 1311 1104 261 6.45 / 09:17 22:59:00
Run 32k 00:37:59 13:06:59 1279 1078 263 6.43 / 09:19 23:10:21
Run 34k 00:18:10 13:25:10 1300 1099 268 6.44 / 09:18 21:01:52
Run 40k 01:00:46 14:25:58 1273 1076 255 6.36 / 09:25 09:42:40
Run 42k 00:17:34 14:43:34 1259 1068 258 6.38 / 09:24 04:13:36
Run 00:01:18 14:44:53 1366 1158 281 6.39 / 09:23 16:01:35