13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Louwrens DU TOIT (#81)
Finished
GUN TIME:  13:50:45
Place
1145  OF 1404
Male
996  OF 1186
18-24
41  OF 43

Swim 01:13:24 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:35:20 00:35:20 665 604 32 3.22 / 18:35 02:32:02
Swim 00:38:02 01:13:24 715 647 32 3.1 / 19:18 00:00:06

T1 00:05:02 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:02 01:18:27 334 291 17 - / - 09:05:09

Cycle 06:22:41 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:49:55 02:08:23 717 664 27 28.84 / 02:04 04:31:45
Cycle 60k 01:08:27 03:16:52 1001 907 37 30.4 / 01:58 13:00:14
Cycle 94k 00:52:29 04:09:23 797 730 30 29.48 / 02:02 18:12:45
Cycle 120k 01:14:13 05:23:37 1049 935 37 29.37 / 02:02 21:06:59
Cycle 154k 00:57:24 06:21:02 1042 919 36 28.55 / 02:06 03:37:44
Cycle 179.8k 01:19:30 07:40:34 1082 954 34 28.23 / 02:07 08:23:56
Cycle 00:00:35 07:41:10 972 871 36 28.22 / 02:07 14:17:52

T2 00:17:10 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:17:10 07:58:22 1393 1179 43 - / - 11:48:24

Run 05:52:20 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:28:16 08:26:39 1259 1073 42 8.48 / 07:04 06:06:41
Run 6k 00:13:56 08:40:36 1269 1079 42 8.52 / 07:02 07:10:38
Run 12k 00:51:43 09:32:21 1274 1074 43 7.66 / 07:49 01:59:03
Run 14k 00:15:28 09:47:50 1279 1075 41 7.67 / 07:49 10:34:32
Run 18k 00:35:02 10:22:53 1283 1076 43 7.47 / 08:01 16:46:15
Run 20k 00:12:31 10:35:25 685 589 26 7.64 / 07:51 07:15:27
Run 26k 00:55:33 11:30:59 1227 1035 41 7.33 / 08:10 12:57:41
Run 28k 00:16:58 11:47:59 1242 1040 40 7.31 / 08:11 15:11:21
Run 32k 00:39:51 12:27:51 1320 1113 41 7.12 / 08:25 15:31:13
Run 34k 00:16:06 12:43:58 1176 995 39 7.14 / 08:23 12:20:40
Run 40k 00:52:12 13:36:12 1038 883 34 7.1 / 08:26 13:52:54
Run 42k 00:13:15 13:49:28 847 724 33 7.17 / 08:21 04:59:30
Run 00:01:14 13:50:44 1231 1041 42 7.18 / 08:20 21:10:46