13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Lance CHAPMAN (#819)
Finished
GUN TIME:  09:43:45
Place
37  OF 1404
Male
34  OF 1186
35-39
8  OF 286

Swim 01:01:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:02 00:30:02 184 165 49 3.79 / 15:48 18:26:44
Swim 00:31:45 01:01:49 185 165 51 3.68 / 16:16 21:25:11

T1 00:03:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:01 01:04:51 77 67 14 - / - 21:21:33

Cycle 05:12:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:42:43 01:47:35 56 56 10 33.7 / 01:46 19:44:17
Cycle 60k 00:56:54 02:44:31 104 101 26 36.12 / 01:39 01:11:13
Cycle 94k 00:44:28 03:29:00 101 97 21 34.96 / 01:42 00:19:02
Cycle 120k 01:00:46 04:29:48 160 151 38 35.13 / 01:42 12:16:30
Cycle 154k 00:45:47 05:15:37 100 96 21 34.45 / 01:44 03:12:19
Cycle 179.8k 01:01:24 06:17:02 90 86 20 34.55 / 01:44 12:03:44
Cycle 00:00:25 06:17:29 89 87 17 34.54 / 01:44 09:07:31

T2 00:01:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:59 06:19:29 21 19 5 - / - 19:39:31

Run 03:24:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:17:13 06:36:44 42 40 8 13.92 / 04:18 05:13:26
Run 6k 00:08:27 06:45:13 52 50 14 14 / 04:17 09:08:35
Run 12k 00:28:08 07:13:22 28 26 6 13.36 / 04:29 10:36:44
Run 14k 00:08:46 07:22:10 41 38 9 13.4 / 04:28 02:12:12
Run 18k 00:18:59 07:41:10 39 37 11 13.22 / 04:32 03:24:32
Run 20k 00:09:25 07:50:37 63 59 14 13.17 / 04:33 14:00:39
Run 26k 00:30:53 08:21:31 25 23 4 12.78 / 04:41 12:11:33
Run 28k 00:09:59 08:31:32 63 58 15 12.72 / 04:42 02:11:34
Run 32k 00:20:26 08:51:59 26 24 6 12.59 / 04:45 11:52:01
Run 34k 00:09:44 09:01:45 41 39 10 12.57 / 04:46 05:18:27
Run 40k 00:31:41 09:33:27 31 29 10 12.37 / 04:50 14:23:29
Run 42k 00:09:26 09:42:55 82 72 17 12.38 / 04:50 18:46:17
Run 00:00:48 09:43:44 28 26 5 12.39 / 04:50 20:13:46