13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Luca Della Giacoma (#82)
Finished
GUN TIME:  09:37:20
Place
29  OF 1404
Male
26  OF 1186
18-24
2  OF 43

Swim 01:08:25 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:32:15 00:32:15 378 345 18 3.53 / 16:58 21:32:17
Swim 00:36:09 01:08:25 430 390 18 3.33 / 18:00 04:11:47

T1 00:02:35 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:35 01:11:02 45 38 3 - / - 16:01:04

Cycle 04:35:24 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:38:59 01:50:02 10 10 1 36.93 / 01:37 04:40:04
Cycle 60k 00:51:15 02:41:19 10 10 1 39.88 / 01:30 17:11:21
Cycle 94k 00:39:12 03:20:32 6 6 2 38.92 / 01:32 08:03:54
Cycle 120k 00:51:10 04:11:44 3 3 1 39.84 / 01:30 12:08:26
Cycle 154k 00:40:24 04:52:09 8 8 1 39.07 / 01:32 12:02:11
Cycle 179.8k 00:53:51 05:46:01 9 9 1 39.23 / 01:31 01:12:43
Cycle 00:00:25 05:46:28 7 7 1 39.21 / 01:31 11:09:50

T2 00:02:43 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:43 05:49:13 107 96 6 - / - 22:15:55

Run 03:48:05 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:21:11 06:10:26 490 441 26 11.32 / 05:17 19:00:28
Run 6k 00:10:51 06:21:19 667 588 30 11.22 / 05:20 15:18:01
Run 12k 00:36:21 06:57:41 414 360 16 10.51 / 05:42 03:14:23
Run 14k 00:08:45 07:06:27 39 36 3 10.87 / 05:30 03:46:29
Run 18k 00:18:48 07:25:17 32 30 1 11.24 / 05:20 09:25:19
Run 20k 00:09:06 07:34:24 41 38 2 11.4 / 05:15 05:24:26
Run 26k 00:36:43 08:11:09 187 161 5 10.99 / 05:27 04:41:11
Run 28k 00:10:14 08:21:25 82 73 3 11.03 / 05:26 07:18:07
Run 32k 00:22:51 08:44:17 114 99 5 10.96 / 05:28 19:00:59
Run 34k 00:10:06 08:54:24 68 61 2 11.01 / 05:26 23:37:46
Run 40k 00:31:52 09:26:17 35 32 2 11.05 / 05:25 01:32:59
Run 42k 00:09:48 09:36:07 134 120 4 11.1 / 05:24 02:26:09
Run 00:01:11 09:37:19 119 105 4 11.1 / 05:24 16:27:21