Ironman South Africa (2008)
Leander OPPERMAN (#822)
Finished
GUN TIME:
10:56:33
Place
227
OF
1404
Male
209
OF
1186
35-39
58
OF
286
Swim 01:12:08 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:14 | 00:35:14 | 654 | 594 | 147 | 3.23 / 18:32 | 15:18:36 |
Swim | 00:36:52 | 01:12:08 | 636 | 580 | 144 | 3.16 / 18:59 | 12:15:30 |
T1 00:11:53 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:53 | 01:24:02 | 1254 | 1083 | 270 | - / - | 22:50:44 |
Cycle 05:31:28 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:44:02 | 02:08:06 | 119 | 113 | 28 | 32.69 / 01:50 | 10:14:48 |
Cycle 60k | 00:58:35 | 03:06:42 | 186 | 177 | 59 | 35.06 / 01:42 | 19:03:24 |
Cycle 94k | 00:46:59 | 03:53:42 | 264 | 247 | 71 | 33.67 / 01:46 | 14:37:04 |
Cycle 120k | 01:04:53 | 04:58:37 | 408 | 383 | 110 | 33.55 / 01:47 | 01:58:39 |
Cycle 154k | 00:49:39 | 05:48:18 | 359 | 332 | 97 | 32.69 / 01:50 | 06:31:40 |
Cycle 179.8k | 01:06:37 | 06:54:56 | 295 | 277 | 90 | 32.6 / 01:50 | 05:31:38 |
Cycle | 00:00:34 | 06:55:32 | 258 | 242 | 75 | 32.58 / 01:50 | 01:08:54 |
T2 00:05:28 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:28 | 07:01:01 | 612 | 523 | 138 | - / - | 22:37:43 |
Run 03:55:30 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:18:19 | 07:19:21 | 124 | 118 | 33 | 13.1 / 04:34 | 10:56:03 |
Run 6k | 00:10:53 | 07:30:15 | 676 | 595 | 146 | 12.31 / 04:52 | 06:06:57 |
Run 12k | 00:32:21 | 08:02:37 | 150 | 136 | 34 | 11.68 / 05:07 | 09:19:19 |
Run 14k | 00:11:10 | 08:13:49 | 449 | 388 | 101 | 11.54 / 05:11 | 16:30:31 |
Run 18k | 00:21:53 | 08:35:43 | 177 | 161 | 47 | 11.4 / 05:15 | 23:25:45 |
Run 20k | 00:10:45 | 08:46:29 | 248 | 221 | 62 | 11.37 / 05:16 | 05:09:51 |
Run 26k | 00:36:27 | 09:22:57 | 171 | 146 | 42 | 10.99 / 05:27 | 14:12:59 |
Run 28k | 00:13:15 | 09:36:13 | 659 | 563 | 134 | 10.82 / 05:32 | 11:49:35 |
Run 32k | 00:22:58 | 09:59:13 | 124 | 109 | 28 | 10.77 / 05:34 | 09:49:15 |
Run 34k | 00:10:10 | 10:09:24 | 77 | 67 | 17 | 10.82 / 05:32 | 08:36:06 |
Run 40k | 00:36:21 | 10:45:47 | 160 | 136 | 42 | 10.67 / 05:37 | 18:15:49 |
Run 42k | 00:09:49 | 10:55:37 | 136 | 122 | 32 | 10.74 / 05:35 | 13:52:19 |
Run | 00:00:53 | 10:56:32 | 173 | 153 | 45 | 10.75 / 05:34 | 17:26:34 |
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