13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Leonard MARTIN (#824)
Finished
GUN TIME:  13:38:40
Place
1088  OF 1404
Male
948  OF 1186
35-39
234  OF 286

Swim 01:18:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:59 00:37:59 971 859 211 3 / 19:59 21:54:41
Swim 00:40:17 01:18:18 949 837 205 2.91 / 20:36 04:01:40

T1 00:06:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:43 01:25:03 649 571 148 - / - 11:18:25

Cycle 06:02:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:47:25 02:12:29 454 429 133 30.36 / 01:58 16:15:51
Cycle 60k 01:02:30 03:15:00 499 470 143 32.74 / 01:49 15:38:22
Cycle 94k 00:53:14 04:08:16 871 791 207 30.88 / 01:56 04:31:38
Cycle 120k 01:11:22 05:19:40 887 798 206 30.68 / 01:57 00:46:22
Cycle 154k 00:55:41 06:15:23 921 818 211 29.76 / 02:00 02:38:45
Cycle 179.8k 01:11:19 07:26:43 611 567 161 29.82 / 02:00 18:46:45
Cycle 00:00:38 07:27:23 702 647 184 29.8 / 02:00 22:10:45

T2 00:03:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:57 07:31:22 308 267 79 - / - 06:18:04

Run 06:07:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:45 07:57:08 1100 952 226 9.31 / 06:26 04:07:10
Run 6k 00:13:39 08:10:48 1251 1065 261 9.13 / 06:34 19:54:10
Run 12k 00:54:44 09:05:33 1343 1134 274 7.64 / 07:50 07:22:15
Run 14k 00:17:22 09:22:56 1359 1146 275 7.52 / 07:58 17:56:18
Run 18k 00:33:34 09:56:32 1217 1023 244 7.44 / 08:03 07:53:14
Run 20k 00:14:53 10:11:26 1145 969 234 7.49 / 08:00 22:21:28
Run 26k 01:00:05 11:11:32 1333 1123 269 7.08 / 08:28 20:48:14
Run 28k 00:17:24 11:28:58 1281 1074 254 7.07 / 08:29 05:12:20
Run 32k 00:34:29 12:03:29 1122 949 229 7.05 / 08:30 05:30:11
Run 34k 00:14:52 12:18:22 1002 853 207 7.1 / 08:26 13:35:04
Run 40k 01:03:01 13:21:25 1301 1098 261 6.85 / 08:45 21:58:07
Run 42k 00:16:04 13:37:31 1201 1017 248 6.88 / 08:43 13:34:13
Run 00:01:07 13:38:39 1289 1086 258 6.89 / 08:42 23:08:41