13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Lloyd MARSHALL (#833)
Finished
GUN TIME:  10:07:42
Place
76  OF 1404
Male
70  OF 1186
35-39
16  OF 286

Swim 00:59:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:55 00:28:55 114 103 26 3.94 / 15:13 03:52:17
Swim 00:30:53 00:59:49 112 102 26 3.81 / 15:44 11:29:51

T1 00:03:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:23 01:03:14 112 101 27 - / - 16:43:16

Cycle 05:29:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:47:06 01:50:21 406 383 121 30.57 / 01:57 18:30:23
Cycle 60k 00:59:39 02:50:01 248 237 78 33.71 / 01:46 07:36:43
Cycle 94k 00:48:00 03:38:02 345 324 97 32.56 / 01:50 20:31:24
Cycle 120k 01:00:15 04:38:18 135 130 33 33.47 / 01:47 00:21:40
Cycle 154k 00:48:07 05:26:27 237 220 67 32.82 / 01:49 15:33:09
Cycle 179.8k 01:05:15 06:31:44 230 214 65 32.84 / 01:49 04:41:46
Cycle 00:00:34 06:32:19 228 214 63 32.81 / 01:49 19:39:01

T2 00:04:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:17 06:36:38 376 323 91 - / - 19:20:00

Run 03:31:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:17:41 06:54:21 73 71 18 13.56 / 04:25 13:11:03
Run 6k 00:08:09 07:02:31 29 27 4 13.91 / 04:18 03:19:13
Run 12k 00:27:13 07:29:45 15 14 2 13.55 / 04:25 21:36:27
Run 14k 00:08:15 07:38:02 15 13 1 13.68 / 04:23 17:54:44
Run 18k 00:17:31 07:55:34 10 9 1 13.68 / 04:23 10:18:56
Run 20k 00:08:29 08:04:05 14 13 3 13.72 / 04:22 18:47:27
Run 26k 00:31:01 08:35:07 30 28 6 13.16 / 04:33 02:48:29
Run 28k 00:09:58 08:45:07 61 56 14 13.07 / 04:35 19:28:29
Run 32k 00:25:23 09:10:31 304 260 71 12.47 / 04:48 03:03:53
Run 34k 00:10:29 09:21:01 113 97 26 12.41 / 04:50 10:47:43
Run 40k 00:37:18 09:58:21 204 176 48 11.89 / 05:02 05:15:03
Run 42k 00:08:31 10:06:53 16 14 5 11.98 / 05:00 05:00:15
Run 00:00:47 10:07:41 43 41 11 11.99 / 05:00 12:31:03