Ironman South Africa (2008)
Mark ANDERSON (#841)
Finished
GUN TIME:
11:31:54
Place
391
OF
1404
Male
354
OF
1186
35-39
98
OF
286
Swim 01:15:56 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:30 | 00:37:30 | 922 | 817 | 201 | 3.03 / 19:44 | 17:30:52 |
Swim | 00:38:24 | 01:15:56 | 860 | 763 | 188 | 3 / 19:59 | 14:19:18 |
T1 00:10:21 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:21 | 01:26:19 | 1138 | 992 | 250 | - / - | 01:16:21 |
Cycle 05:46:23 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:47:54 | 02:14:15 | 512 | 481 | 144 | 30.05 / 01:59 | 08:30:57 |
Cycle 60k | 01:08:20 | 03:22:36 | 990 | 897 | 225 | 30.96 / 01:56 | 21:02:38 |
Cycle 94k | 00:49:25 | 04:12:03 | 479 | 449 | 135 | 30.41 / 01:58 | 16:02:05 |
Cycle 120k | 01:05:59 | 05:18:04 | 494 | 463 | 130 | 31.07 / 01:55 | 15:11:26 |
Cycle 154k | 00:48:02 | 06:06:07 | 229 | 212 | 62 | 30.88 / 01:56 | 05:19:29 |
Cycle 179.8k | 01:06:05 | 07:12:14 | 267 | 250 | 80 | 31.18 / 01:55 | 06:08:56 |
Cycle | 00:00:28 | 07:12:43 | 460 | 430 | 125 | 31.17 / 01:55 | 04:36:05 |
T2 00:08:24 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:24 | 07:21:08 | 1060 | 899 | 220 | - / - | 04:47:50 |
Run 04:10:44 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:38 | 07:42:48 | 559 | 501 | 122 | 11.08 / 05:24 | 20:36:10 |
Run 6k | 00:10:04 | 07:52:53 | 416 | 371 | 86 | 11.34 / 05:17 | 19:16:15 |
Run 12k | 00:36:45 | 08:29:40 | 439 | 382 | 96 | 10.5 / 05:42 | 14:19:42 |
Run 14k | 00:10:11 | 08:39:53 | 211 | 188 | 52 | 10.67 / 05:37 | 12:09:55 |
Run 18k | 00:26:31 | 09:06:25 | 604 | 513 | 127 | 10.26 / 05:50 | 05:29:47 |
Run 20k | 00:09:52 | 09:16:18 | 106 | 94 | 24 | 10.42 / 05:45 | 19:26:20 |
Run 26k | 00:37:23 | 09:53:43 | 218 | 190 | 57 | 10.22 / 05:52 | 18:03:45 |
Run 28k | 00:11:14 | 10:04:59 | 245 | 213 | 58 | 10.25 / 05:51 | 20:01:41 |
Run 32k | 00:24:12 | 10:29:12 | 196 | 165 | 43 | 10.21 / 05:52 | 01:09:14 |
Run 34k | 00:10:58 | 10:40:11 | 188 | 162 | 42 | 10.24 / 05:51 | 01:00:13 |
Run 40k | 00:39:20 | 11:19:33 | 328 | 276 | 72 | 10.06 / 05:57 | 15:56:15 |
Run 42k | 00:11:11 | 11:30:46 | 408 | 353 | 88 | 10.09 / 05:56 | 12:14:08 |
Run | 00:01:06 | 11:31:53 | 279 | 243 | 67 | 10.09 / 05:56 | 01:51:55 |
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