13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Massimo CARBONE (#853)
Finished
GUN TIME:  13:33:44
Place
1072  OF 1404
Male
937  OF 1186
35-39
229  OF 286

Swim 01:21:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:52 00:37:52 960 848 206 3 / 19:56 11:21:14
Swim 00:43:28 01:21:22 1078 945 236 2.8 / 21:24 00:34:44

T1 00:11:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:06 01:32:29 1203 1044 263 - / - 12:02:31

Cycle 06:27:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:54:45 02:27:15 1118 1001 246 26.29 / 02:16 20:30:37
Cycle 60k 01:10:18 03:37:35 1094 985 242 28.78 / 02:05 11:44:17
Cycle 94k 00:51:28 04:29:04 687 635 174 28.54 / 02:06 04:55:46
Cycle 120k 01:11:33 05:40:39 899 808 208 29.01 / 02:04 12:57:21
Cycle 154k 00:59:41 06:40:21 1158 1015 250 28.06 / 02:08 00:30:23
Cycle 179.8k 01:18:39 07:59:02 1037 921 229 27.9 / 02:08 00:49:04
Cycle 00:00:58 08:00:02 1022 914 226 27.86 / 02:09 11:33:24

T2 00:12:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:30 08:12:33 1314 1110 273 - / - 02:39:15

Run 05:21:08 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:58 08:38:33 1119 966 228 9.23 / 06:29 13:11:55
Run 6k 00:11:07 08:49:41 753 659 162 9.69 / 06:11 23:59:43
Run 12k 00:47:27 09:37:10 1134 958 230 8.51 / 07:02 06:27:12
Run 14k 00:12:09 09:49:20 701 602 148 8.67 / 06:54 04:42:42
Run 18k 00:31:06 10:20:27 1048 874 213 8.44 / 07:06 08:10:29
Run 20k 00:13:02 10:33:31 805 691 170 8.51 / 07:02 16:23:33
Run 26k 00:46:15 11:19:48 793 668 171 8.33 / 07:12 18:06:30
Run 28k 00:20:09 11:39:59 1382 1168 284 8.09 / 07:24 13:16:41
Run 32k 00:31:36 12:11:37 915 777 197 8.03 / 07:28 03:48:19
Run 34k 00:15:40 12:27:18 1125 956 226 8 / 07:29 06:50:40
Run 40k 00:52:22 13:19:42 1042 887 214 7.81 / 07:40 17:39:44
Run 42k 00:12:41 13:32:24 728 620 150 7.87 / 07:36 07:35:46
Run 00:01:17 13:33:43 1018 865 216 7.88 / 07:36 11:23:45